Archived Episodes

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161:The Architecture of a Life

This episode dives into the unseen blueprint beneath every life: Identity → Emotions → Energy → Behavior → Results. Leah uncovers…

December 26, 2025

Host: Leah Roling

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160: The Year You Are About To Live

In this opening conversation, Leah invites you into the truth behind why most people repeat the same year over and over…

December 19, 2025

Host: Leah Roling

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159: The Emotional Gym: Why Discomfort Builds Strength (and Avoidance Builds Suffering)

We’ve built entire industries around physical pain — gyms, trainers, Crossfit boxes, protocols, recovery routines. We understand the formula: rip →…

December 12, 2025

Host: Leah Roling

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158: Unburdened: The Framework to Remove What Makes Life Harder Than It Has to Be (Part 2)

Part Two is here — and it’s the episode your best life has been waiting for. In Part One, we pulled…

December 5, 2025

Host: Leah Roling

153: You Don't Have a Behavior Problem

153: You Don't Have a Behavior Problem

You don’t need more motivation. You don’t need another planner, routine, or accountability partner. You need to see the code. This…

October 24, 2025

Host: Leah Roling

152: Vulnerability: The Courage to Be Seen Without Control

152: Vulnerability: The Courage to Be Seen Without Control

We talk about vulnerability like it’s a virtue — but most of us have never actually practiced it. In this episode,…

October 17, 2025

Host: Leah Roling

146.  Are you Healing or Hiding?

146. Are you Healing or Hiding?

Watch: https://youtu.be/b8-G20_3zBc    We’ve been told that healing is the path to wholeness—but what if the pursuit of healing has become the…

September 5, 2025

Host: Leah Roling

142. Identity Debt: The Cost of Being Who You’re Not Anymore

142. Identity Debt: The Cost of Being Who You’re Not Anymore

You say you want more—but are you actually ready to receive it? In this deeply personal and powerfully reflective episode, Leah…

August 8, 2025

Host: Leah Roling

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