161:The Architecture of a Life

This episode dives into the unseen blueprint beneath every life:

Identity → Emotions → Energy → Behavior → Results.

Leah uncovers why energy — not mindset — is the foundation of transformation, why habits are the evidence of your internal world, and why January’s InterLab theme begins with Energy Mastery.

You’ll learn how to move from survival to creation, how to build new habits from identity rather than willpower, and how to architect a life that reflects who you're becoming — not who you’ve been.

Leah also shares why the InterLab Membership exists: not as content, but as a container. A place to be supported, stretched, witnessed, and held as you build the life you’re here to live.