Archived Episodes

174. Perfection is "false" Protection

Perfectionism is not excellence. It’s fear in a tuxedo. Polished. Responsible. High-achieving. Impressive. And quietly terrified. If you’ve ever told yourself:…

March 27, 2026

Host: Leah Roling

173. The Discomfort Quotient

Your comfort zone is not comfort. It’s a cage with familiar wallpaper. And every time you choose it, your world gets…

March 20, 2026

Host: Leah Roling

Encore: Disrupting Default: From Sleepwalking to Wide Awake

This episode explores how many of us have fallen into unconscious patterns of living, going through the motions without truly engaging…

March 18, 2026

Host: Jamie Shae

Guest: Hema Crockett

172. You're Measuring it Wrong

You don’t feel behind because you are behind. You feel behind because you’re measuring wrong. Comparison isn’t the problem. It’s human.…

March 13, 2026

Host: Leah Roling

Encore: Welcome to the Wonder-filled World of Celestial Empowerment

In this episode, Celeste and Dr. Pat will introduce our listeners to the wonder-filled world of Celestial Empowerment

March 11, 2026

Host: Dr. Pat Baccili

Guest: Celeste Emelia Mattingly LCSW

171: Stop Waiting to Feel Ready

You don’t have a confidence problem. You have an evidence problem. And it’s costing you more than you think. It’s costing…

March 6, 2026

Host: Leah Roling

170: Orientation Over Optimism

We’ve been taught that the answer to despair is optimism. That if things feel heavy, we should think more positively, reframe…

February 27, 2026

Host: Leah Roling

169: Are You Tough Enough for Yourself?

We talk a lot about mental toughness. But most of us were never taught the difference between strength and self-abandonment. In…

February 20, 2026

Host: Leah Roling

168: Indifference Isn’t Neutral

Indifference is often framed as maturity. As strength. As “protecting our peace.” But what if indifference isn’t neutral at all? In…

February 13, 2026

Host: Leah Roling

167: The Real Source of Our Exhaustion

Most of our stress, frustration, and emotional exhaustion isn’t coming from what’s happening in our lives. It’s coming from our fight…

February 6, 2026

Host: Leah Roling

166: The Quiet Power of Choice: Why Your Life Looks the Way It Does

Most people aren’t stuck — they’re just repeating choices they’ve never questioned.” We tend to think our lives are shaped by…

January 30, 2026

Host: Leah Roling

165: The ROI of Self: Why the Most Important Returns Are Invisible

We’re taught to measure what’s visible. Revenue. Productivity. Performance. Results. But the most important returns in life — clarity, confidence, resilience,…

January 23, 2026

Host: Leah Roling

164: When Support Turns Soft Sabotage

Support is supposed to help us grow. But what happens when the very people who love us most are quietly reinforcing…

January 16, 2026

Host: Leah Roling

Encore: Transformations & Reinventing Revelutions!

Dr. Pat Baccili and Celeste Emelia Mattingly share their journeys of transformation, reinvention, and the sacred humor that keeps them evolving.…

January 14, 2026

Host: Dr. Pat Baccili

Guest: Celeste Emelia Mattingly LCSW

163: The Culture of Becoming: How the World Is Quietly Shaping Who You’re Becoming

We don’t just grow in private. We become inside a culture. In this episode of The Becoming You Show, we explore…

January 9, 2026

Host: Leah Roling

162.The Call to Lead: How We Trip Into Possibility, Purpose & the Courage to Rise

In this tender, grounding, and empowering New Year episode, Leah speaks directly to the two kinds of people who arrive at…

January 2, 2026

Host: Leah Roling

161:The Architecture of a Life

This episode dives into the unseen blueprint beneath every life: Identity → Emotions → Energy → Behavior → Results. Leah uncovers…

December 26, 2025

Host: Leah Roling

160: The Year You Are About To Live

In this opening conversation, Leah invites you into the truth behind why most people repeat the same year over and over…

December 19, 2025

Host: Leah Roling

159: The Emotional Gym: Why Discomfort Builds Strength (and Avoidance Builds Suffering)

We’ve built entire industries around physical pain — gyms, trainers, Crossfit boxes, protocols, recovery routines. We understand the formula: rip →…

December 12, 2025

Host: Leah Roling

Encore: Transformations & Reinventing Revelutions!

Dr. Pat Baccili and Celeste Emelia Mattingly share their journeys of transformation, reinvention, and the sacred humor that keeps them evolving.…

December 10, 2025

Host: Dr. Pat Baccili

Guest: Celeste Emelia Mattingly LCSW

Encore: Embodying the Practice: Intimate with Ayahuasca

  In part 2 of our Embodying the Practice conversation, Andrew Marshall returns to talk about intimacy - with the medicine,…

December 5, 2025

Host: Gwenm A. Carsley

Guest: Andrew Marshall

158: Unburdened: The Framework to Remove What Makes Life Harder Than It Has to Be (Part 2)

Part Two is here — and it’s the episode your best life has been waiting for. In Part One, we pulled…

December 5, 2025

Host: Leah Roling

157: Harder Than It Needs to Be

What if the life you’re building isn’t too small — it’s just too hard? Most people chase a better life by…

November 28, 2025

Host: Leah Roling

157: Rewiring Your Brain for Fitness, Strength & Possibility

What if your struggle with fitness has nothing to do with discipline — and everything to do with your brain? In…

November 21, 2025

Host: Leah Roling

Guest: Pj Glassey