Archived Episodes

High self-worth is a safety net.

You grew up in an environment of unreliable people. You learned to depend on yourself at an early age. You had…

July 5, 2026

Hosts: Roshni Patel, Roshni Patel

High self-worth is a safety net.

You grew up in an environment of unreliable people. You learned to depend on yourself at an early age. You had…

July 5, 2026

Host: Roshni Patel

black sheep deserve better

Black sheep deserve better. We deserve to live a life that isn\'t constantly informed by our parents criticisms.  In this episode, I…

May 23, 2026

Hosts: Roshni Patel, Roshni Patel

FIX YOUR GUARDED HEART | Somatics, Coaching, and Tarot for Black Sheep

Watch on YouTube⁠What\'s up, black sheep!I\'m changing up the format of this podcast to feel a little more true to my…

May 22, 2026

Host: Roshni Patel

Guest: Roshni Patel

Your Ancestors Want You to Know This | Pick A Card Reading

Welcome to this week\'s reading! I was called to do a pick-a-card tarot reading this week on different messages your ancestors want…

May 3, 2026

Host: Roshni Patel

Befriend + Alchemize Your Anger

You have a deep, complicated relationship with anger. You were fueled by rage at a young age, but never had the…

April 26, 2026

Host: Roshni Patel

Spirit says "slow down to speed up" | Channeled Message + Tarot Reading

I\'ve been hearing spirit say \"slow down to speed up\" for a few weeks now. You are ambitous, creative, and have…

April 17, 2026

Hosts: Roshni Patel, Roshni Patel

Your narcissistic parent TRAINED you to depend on external validation

Your need for external validation isn\'t a moral failure. You were TRAINED to seek it by your toxic parents. ⁠Watch on…

April 12, 2026

Host: Roshni Patel

5 SOMATIC PRACTICES TO REGULATE YOUR RAGE

You\'re angry, I\'m angry, and we\'re constantly learning more information about how tiny angry men keep ruining our world. We\'re constantly…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

Solve Your Fear of Being Seen + EFT Routine

Watch on YouTube⁠Black sheep have dealt with so much constant criticism that we begin to fear being seen completely. We associate…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

5 Ways to Heal Self-Worth After A Narcissistic Parent

Hi! I’m Roshni (they/them), a survivor of a toxic family and the founder of Black Sheep Experience. I teach black sheep…

March 11, 2026

Hosts: Roshni Patel, Roshni Patel

3 Ways Narcisstic Parents DESTROY Your Confidence

In this video, we\'re diving into 3 ways narcissistic parents destroy your confidence. A narcissistic parent LOVES to bring their child…

March 10, 2026

Hosts: Roshni Patel, Roshni Patel

Strong on Paper, Depleted in Private: Hormones, Stress & Modern Leadership

Meet Kay Spears,  a functional nutritionist with over 30 years of clinical wisdom and an intuition sharp enough to call you…

February 23, 2026

Host: Karissa Adkins

3 Ways Narcisstic Parents DESTROY Your Confidence

In this video, we\'re diving into 3 ways narcissistic parents destroy your confidence. A narcissistic parent LOVES to bring their child…

February 22, 2026

Hosts: Roshni Patel, Roshni Patel

The Leadership No One Prepares You For: Mental Health, Motherhood & Courage

In this episode of Iconic Leadership with Karissa, I’m joined by Jenn Jorgensen — a mother and volunteer who embodies a…

February 16, 2026

Host: Karissa Adkins

ADAPT or Get Left Behind: The Inner Game of Elite Leadership

In this episode of Iconic Leadership, Karissa sits down with Traci Coven, the coach athletes, parents, and leaders turn to when…

February 9, 2026

Host: Karissa Adkins

Embodied Power, Divine Collapse & Leading From the Heart

What happens when everything you built burns down—and you rise anyway? In this deeply powerful episode of Iconic Leadership, Karissa Adkins…

February 2, 2026

Host: Karissa Adkins

Spirit told me you're facing a HUGE decision | TAROT READING

For this week\'s tarot reading, I help you understand what\'s going on under the surface of the decision you\'re facing. Spirit…

February 1, 2026

Hosts: Roshni Patel, Roshni Patel

BREAKING THE CYCLE OF SELF-SABOTAGE | + A Quick, Cozy Somatic Routine

This week, I was experiencing a huge bout of overwhelm, anxiety, and confusion. I realized this was part of a larger…

January 26, 2026

Hosts: Roshni Patel, Roshni Patel

Rising Before the Diagnosis: Leadership, Legacy & Choosing Power Over Fear

What happens when one number changes everything? In this deeply moving episode of Iconic Leadership, Karissa sits down with Leanne Harrell—award-winning…

January 26, 2026

Host: Karissa Adkins

She Didn’t Apologize, She Ascended: Leadership Lessons From a Woman Who Listened to Her Body

In this deeply moving episode of Iconic Leadership, Karissa sits down with Sarah Bouse—Functional Nutritional Therapy Practitioner, creator of the ASCEND…

January 19, 2026

Host: Karissa Adkins

Immense growth is on the horizon, black sheep | TAROT READING

Welcome to a new reading! No pick-a-card this time - I knew spirit had a specific message for you, black sheep…

January 18, 2026

Hosts: Roshni Patel, Roshni Patel

Why Million-Dollar Growth Is an Identity Decision (Not a Strategy Problem)

Most women don’t plateau in business because they lack strategy. They plateau because their identity hasn’t caught up to their ambition.…

January 12, 2026

Host: Karissa Adkins

Internalized racism is a generational cycle.

Internalized racism is a generational cycle. WATCH THE VIDEO ON YOUTUBE:https://youtu.be/JundRSWywMUTIMESTAMPS: Intro: 0:00 Defining Internalized Racism: 3:49  Why This Matters: 6:50 Journal Prompts: 18:04 Final Thoughts: 21:02  DOWNLOAD…

January 11, 2026

Host: Roshni Patel