5 Ways to Heal Self-Worth After A Narcissistic Parent
Hi! I’m Roshni (they/them), a survivor of a toxic family and the founder of Black Sheep Experience. I teach black sheep and cycle breakers to eave the toxicity behind and reclaim their self-worth! Listen to the full video for more on how to regain your self-worth after surviving a toxic family dynamic. And if you’re ready to grow your self-worth, book a self-worth coaching session at www.blacksheepexperience.com!
PHEWWWW! I'm really proud of this episode, and I can't wait to hear your thoughts!
If you haven't already tuned in, catch up on the recent Becoming Enough episode '3 Ways Narcissistic Parents DESTROY Your Confidence.'
TIMESTAMPS:
Why Self-Worth Matters to Black Sheep: 1:40
Breaking Down Self-Talk: 5:36
Fixing Negative Self-Talk: 8:39
Your Pattern of Self-Sacrifice: 12:44
Build Your Self-Efficacy: 18:35
Working With Your Inner Child: 25:15
Finding Somatic Safety: 32:23
LINKS:
The Self-Worth Blueprint for Black Sheep & Cycle Breakers
Hi! I’m Roshni (they/them), a survivor of a toxic family and the founder of Black Sheep Experience. I teach black sheep and cycle breakers to eave the toxicity behind and reclaim their self-worth! Listen to the full video for more on how to regain your self-worth after surviving a toxic family dynamic. And if you’re ready to grow your self-worth, book a self-worth coaching session at www.blacksheepexperience.com!
