Archived Episodes

BECOMING ENOUGH

5 SOMATIC PRACTICES TO REGULATE YOUR RAGE

You\'re angry, I\'m angry, and we\'re constantly learning more information about how tiny angry men keep ruining our world. We\'re constantly…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

Solve Your Fear of Being Seen + EFT Routine

Watch on YouTube⁠Black sheep have dealt with so much constant criticism that we begin to fear being seen completely. We associate…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

5 Ways to Heal Self-Worth After A Narcissistic Parent

Hi! I’m Roshni (they/them), a survivor of a toxic family and the founder of Black Sheep Experience. I teach black sheep…

March 11, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

3 Ways Narcisstic Parents DESTROY Your Confidence

In this video, we\'re diving into 3 ways narcissistic parents destroy your confidence. A narcissistic parent LOVES to bring their child…

March 10, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

Spirit told me you're facing a HUGE decision | TAROT READING

For this week\'s tarot reading, I help you understand what\'s going on under the surface of the decision you\'re facing. Spirit…

February 1, 2026

Hosts: Roshni Patel, Roshni Patel

tarot cards displaying this week's tarot reading for black sheep

Immense growth is on the horizon, black sheep | TAROT READING

Welcome to a new reading! No pick-a-card this time - I knew spirit had a specific message for you, black sheep…

January 18, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

Internalized racism is a generational cycle.

Internalized racism is a generational cycle. WATCH THE VIDEO ON YOUTUBE:https://youtu.be/JundRSWywMUTIMESTAMPS: Intro: 0:00 Defining Internalized Racism: 3:49  Why This Matters: 6:50 Journal Prompts: 18:04 Final Thoughts: 21:02  DOWNLOAD…

January 11, 2026

Host: Roshni Patel

Black Sheep - are you a black sheep? Here’s the answer!

Black Sheep - are you a black sheep? Here’s the answer!

Have you ever considered yourself the Black Sheep? In a programing culture, where we’re told how to act, and what to…

June 24, 2019

Hosts: Jason Rohn, Patricia Rohn

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