Archived Episodes

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187. The Mirror Question

There is a single question that has changed more relationships in my coaching practice than any other. It is the question…

June 26, 2026

Host: Leah Roling

Aging is no about declining

Strength: Nobody Told You This About Aging

In this episode, Dr. Kris explores a powerful shift in perspective: aging is the ongoing process of adaptation. Learn why capacity…

June 25, 2026

Host: Dr. Kris Sargent

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186. Outsourced

You have outsourced more of your emotional life than you realize. And it is costing you everything. In this third episode…

June 19, 2026

Host: Leah Roling

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185. The Rules You Never Wrote

Most of the rules you are holding people to... your partner, your kid, your parent, your friend ...you did not write.…

June 12, 2026

Host: Leah Roling

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184. The Neutrality of Others

What if the person you have been struggling with is actually neutral  and you have been the one writing the story?In…

June 5, 2026

Host: Leah Roling

the manifesto

183. Worth Manifesto

Some conversations require you to stop being polite about what you actually believe. This is one of them. In the capstone…

May 29, 2026

Host: Leah Roling

the tuesday after  1

182. Living Un-Collapsed

Personal development sells the awakening. It rarely talks about what comes after. What happens on the ordinary Tuesday when the realization…

May 22, 2026

Host: Leah Roling

the tell your body knows  1

180. The Tell

You already know the famous question: what would you do if you could not fail? It\'s the question that gets asked…

May 8, 2026

Host: Leah Roling

worth acquisition

179. Worth Aquisition

We spend our lives acquiring everything .....degrees, partners, titles, applause and almost nothing we acquire ever fills the one hole it…

May 1, 2026

Host: Leah Roling

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177. You Can’t Be a Good Person When You’re in a Hurry

A few weeks ago, Leah heard a sentence that stopped her in her tracks: “You can’t be a good person when…

April 17, 2026

Host: Leah Roling

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176. You don't have enemies

Most people don’t realize this… You don’t just have enemies in your life. You have relationships with them—in your mind. And…

April 10, 2026

Host: Leah Roling

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174. Perfection is "false" Protection

Perfectionism is not excellence. It’s fear in a tuxedo. Polished. Responsible. High-achieving. Impressive. And quietly terrified. If you’ve ever told yourself:…

March 27, 2026

Host: Leah Roling

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173. The Discomfort Quotient

Your comfort zone is not comfort. It’s a cage with familiar wallpaper. And every time you choose it, your world gets…

March 20, 2026

Host: Leah Roling

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172. You're Measuring it Wrong

You don’t feel behind because you are behind. You feel behind because you’re measuring wrong. Comparison isn’t the problem. It’s human.…

March 13, 2026

Host: Leah Roling

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171: Stop Waiting to Feel Ready

You don’t have a confidence problem. You have an evidence problem. And it’s costing you more than you think. It’s costing…

March 6, 2026

Host: Leah Roling

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167: The Real Source of Our Exhaustion

Most of our stress, frustration, and emotional exhaustion isn’t coming from what’s happening in our lives. It’s coming from our fight…

February 6, 2026

Host: Leah Roling

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165: The ROI of Self: Why the Most Important Returns Are Invisible

We’re taught to measure what’s visible. Revenue. Productivity. Performance. Results. But the most important returns in life — clarity, confidence, resilience,…

January 23, 2026

Host: Leah Roling

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164: When Support Turns Soft Sabotage

Support is supposed to help us grow. But what happens when the very people who love us most are quietly reinforcing…

January 16, 2026

Host: Leah Roling

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163: The Culture of Becoming: How the World Is Quietly Shaping Who You’re Becoming

We don’t just grow in private. We become inside a culture. In this episode of The Becoming You Show, we explore…

January 9, 2026

Host: Leah Roling

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160: The Year You Are About To Live

In this opening conversation, Leah invites you into the truth behind why most people repeat the same year over and over…

December 19, 2025

Host: Leah Roling

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