Thriving Through Change

The word ‘change’ can elicit a variety of emotions - we might be excited about the possibility of change, anxious about what a change will mean, or dreading a change we know will eventually happen.  While change is inevitable, many of us struggle with change and how to cope with the emotions of change. In this episode of ‘Get Big Out Loud’ we will discuss the process of change, identify the barriers that make it difficult to change and explore tangible ideas for how to not just survive but actually thrive through change.