Archived Episodes

154: Kitchen Table Leadership: Everyday Choices that Build Unshakeable Confidence

154: Kitchen Table Leadership: Everyday Choices that Build Unshakeable Confidence

What if confidence wasn’t something you had to earn—but something you could learn? In this conversation, Leah and Simone Knego unpack…

October 31, 2025

Host: Leah Roling

Fighting the Ocean

Fighting the Ocean

Have you ever felt like you\'re trying to manage everything, and still falling short? The overwhelming mental load, the guilt when…

June 9, 2025

Hosts: Kari Knutson M.A., Dr. Pat Baccili

103 Emotional Navigation: Turning Stumbling Blocks into Stepping Stones

103 Emotional Navigation: Turning Stumbling Blocks into Stepping Stones

  Join us today as we dive deep into the turbulent waters of emotions that often slow us down, keep us…

January 5, 2024

Host: Leah Roling

80.  Unburden

80. Unburden

I hope you will join me today as we talk about how we go about unburdening ourselves from indulgent emotions by…

July 28, 2023

Host: Leah Roling

77.  Horizontal Confidence

77. Horizontal Confidence

Join me today as I share with you the difference between Horizontal and Vertical confidence.  Knowing the difference and operating from…

July 7, 2023

Host: Leah Roling

68.  Stop organizing

68. Stop organizing

Join me today as I share with you why it never seems as though we are making the progress we want…

May 5, 2023

Host: Leah Roling

46. The Journey to Awareness

46. The Journey to Awareness

Join me today as I talk about what the journey to awareness actually looks like.  It is a HUGE topic in…

November 25, 2022

Host: Leah Roling

Thriving Through Change

Thriving Through Change

The word ‘change’ can elicit a variety of emotions - we might be excited about the possibility of change, anxious about…

October 10, 2022

Hosts: Kari Knutson M.A., Dr. Pat Baccili

31. Happy is not the goal

31. Happy is not the goal

Join me on todays show as I share with you why happy shouldn\'t be the goal.  There is something much better…

August 12, 2022

Host: Leah Roling

11. The calm in the storm

11. The calm in the storm

Life happens.  Our humanity is defined by both progress and struggle.  There are lots of situations that challenge us to react. …

March 25, 2022

Host: Leah Roling

9. How to stop Worrying

9. How to stop Worrying

I hope you will join me today as I teach how to solve for worry, and her friends.  Some of worry\'s…

March 11, 2022

Host: Leah Roling

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