In this episode, Dr. Kris explores a powerful shift in perspective: aging is the ongoing process of adaptation. Learn why capacity…
June 25, 2026
Host: Dr. Kris Sargent
Many women think fatigue means they\'re low on energy. But what if the real issue is how much energy you\'re spending?…
June 18, 2026
Susana Padilla, CHt, is a Clinical Hypnotherapist and founder of Hypnosis Haven. She works with clients who are ready to move…
Host: Dr. Diane Hayden Ph.D.
Guest: Susana Padilla CHt
In this episode, Dr. Kris explores the physiology of adaptation, the hidden cost of accumulated demands, and why recovery is one…
June 11, 2026
Your body is constantly talking through physiology.In this episode, we explore how the brain predicts and interprets body signals, what interoception…
May 28, 2026
Parenting is the best and most challenging job of our lives. On most days, it requires our full attention, is hard…
May 19, 2026
Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili
Food informs your body in so many ways. It provides the signals than turn on and turn off inflammation and inflammatory…
May 14, 2026
Have you ever felt completely exhausted… even though you didn’t do anything physical?That’s not in your head—it’s coming from your brain.In…
April 9, 2026
The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great…
March 4, 2026
Host: Dr. Pat Baccili
Guests: Sharik Peck, Mary Jane Mack
Resilience cannot be built on an inflamed foundation. When the gut is destabilized, the body perceives a threat, which affects the stress…
February 19, 2026
Most health efforts focus on fixing what is wrong. But sustainable health is formed over time through consistent rhythms and structured…
February 12, 2026
Most of our stress, frustration, and emotional exhaustion isn’t coming from what’s happening in our lives. It’s coming from our fight…
February 6, 2026
Host: Leah Roling
Resilience is the ability to move forward with strength after stress and burnout. In this episode, we explore how true strength…
February 5, 2026
Exhaustion is often mistaken for laziness or lack of discipline—but it’s usually a sign of depletion. In this episode, we explore…
January 29, 2026
Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles…
January 22, 2026
Most people don’t fail at health because they lack discipline. They fail because their bodies are under chronic stress.In this episode,…
January 15, 2026
January 7, 2026
Chronic fatigue is one of the most common complaints among women, especially after the holidays. But is it really your thyroid?In…
January 1, 2026
Forgiveness frees your body as much as your soul. In this powerful episode, Dr. Kris Sargent shows how emotional pain, resentment,…
December 11, 2025
This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…
December 4, 2025
December 3, 2025
In this heart-centered Thanksgiving episode of The Wisdom Channel™: Bring Love to the Playground™, Lisa Eve shares how to stay calm,…
November 27, 2025
Host: Lisa Eve
This show could be the ultimate message, from inside yourself! We’ll talk about the spiritual discovery that changes what you believe…
November 24, 2025
Hosts: Jason Rohn, Patricia Rohn
Did you know that your body stores and remembers trauma, stress, and unprocessed emotions at the cellular level? All of that…
Guest: Bethel Wagner