Archived Episodes

Aging is no about declining

Strength: Nobody Told You This About Aging

In this episode, Dr. Kris explores a powerful shift in perspective: aging is the ongoing process of adaptation. Learn why capacity…

June 25, 2026

Host: Dr. Kris Sargent

You're tired—but what if the problem isn't that you're low on energy?

Nobody Told You This About Fatigue

Many women think fatigue means they\'re low on energy. But what if the real issue is how much energy you\'re spending?…

June 18, 2026

Host: Dr. Kris Sargent

Susan Padilla CHt

Dr. Diane Interviews Susana Padilla, CHt on Hypnotherapy for Anxiety

Susana Padilla, CHt, is a Clinical Hypnotherapist and founder of Hypnosis Haven. She works with clients who are ready to move…

June 18, 2026

Host: Dr. Diane Hayden Ph.D.

Guest: Susana Padilla CHt

The physiology of adaptation

Nobody Told You This About Stress

In this episode, Dr. Kris explores the physiology of adaptation, the hidden cost of accumulated demands, and why recovery is one…

June 11, 2026

Host: Dr. Kris Sargent

Explore stress, emotions, metabolism, and stewardship.

What Has Your Body Been Trying to Tell You?

Your body is constantly talking through physiology.In this episode, we explore how the brain predicts and interprets body signals, what interoception…

May 28, 2026

Host: Dr. Kris Sargent

Encore: Building the Resilience Muscle for Good Health through Stress Management Practices

Encore: Building the Resilience Muscle for Good Health through Stress Management Practices

Parenting is the best and most challenging job of our lives. On most days, it requires our full attention, is hard…

May 19, 2026

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

The physiology of adaptation

Food is More Than Calories…It’s Information

Food informs your body in so many ways. It provides the signals than turn on and turn off inflammation and inflammatory…

May 14, 2026

Host: Dr. Kris Sargent

Your Brain is tired!

Your Brain Is an Energy Hog (And Multitasking Is Making It Worse)

Have you ever felt completely exhausted… even though you didn’t do anything physical?That’s not in your head—it’s coming from your brain.In…

April 9, 2026

Host: Dr. Kris Sargent

rezzimax2 products rezzimax tuner 2025 12 03 05 17 53

Encore: Fine-Tuning Your Nervous System for a Pain-Free Life Sharik Peck and Mary Jane Mack

The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great…

March 4, 2026

Host: Dr. Pat Baccili

Guests: Sharik Peck, Mary Jane Mack

Your gut is not just digestive—it is foundational to resilience.

Gut Health Is the Foundation of Resilience

Resilience cannot be built on an inflamed foundation. When the gut is destabilized, the body perceives a threat, which affects the stress…

February 19, 2026

Host: Dr. Kris Sargent

From Fixing to Formation

From Fixing to Formation: Health Is Built, Not Just Repaired

Most health efforts focus on fixing what is wrong. But sustainable health is formed over time through consistent rhythms and structured…

February 12, 2026

Host: Dr. Kris Sargent

liu feat

167: The Real Source of Our Exhaustion

Most of our stress, frustration, and emotional exhaustion isn’t coming from what’s happening in our lives. It’s coming from our fight…

February 6, 2026

Host: Leah Roling

Get Strong Stay Strong

Resilience: Strength to Move Forward

Resilience is the ability to move forward with strength after stress and burnout. In this episode, we explore how true strength…

February 5, 2026

Host: Dr. Kris Sargent

Exhaustion isn’t failure.

Why Change Feels Hard When You’re Exhausted

Exhaustion is often mistaken for laziness or lack of discipline—but it’s usually a sign of depletion. In this episode, we explore…

January 29, 2026

Host: Dr. Kris Sargent

Why Your Body Won’t Calm Down and Why it Matters

Why Your Body Won’t Calm Down

Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles…

January 22, 2026

Host: Dr. Kris Sargent

The Foundation for Lasting Health

Why You’re Not Broken: The Foundation for Lasting Health

Most people don’t fail at health because they lack discipline. They fail because their bodies are under chronic stress.In this episode,…

January 15, 2026

Host: Dr. Kris Sargent

rezzimax2 products rezzimax tuner 2025 12 03 05 17 53

Encore: Fine-Tuning Your Nervous System for a Pain-Free Life Sharik Peck and Mary Jane Mack

The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great…

January 7, 2026

Host: Dr. Pat Baccili

Guests: Sharik Peck, Mary Jane Mack

Thyroid or Adrenals? The Real Reason You’re So Tired

Thyroid or Adrenals? The Real Reason You’re So Tired

Chronic fatigue is one of the most common complaints among women, especially after the holidays. But is it really your thyroid?In…

January 1, 2026

Host: Dr. Kris Sargent

The Physiology of Forgiveness

The Physiology of Forgiveness: Why Your Body Feels What Your Heart Carries

Forgiveness frees your body as much as your soul. In this powerful episode, Dr. Kris Sargent shows how emotional pain, resentment,…

December 11, 2025

Host: Dr. Kris Sargent

Heal your gut to balance hormones, reduce inflammation, improve mood, and reset after the holidays. A practical, science-based episode for women over 40.

Heal Your Gut, Heal Your Hormones

This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…

December 4, 2025

Host: Dr. Kris Sargent

rezzimax2 products rezzimax tuner 2025 12 03 05 17 53

Fine-Tuning Your Nervous System for a Pain-Free Life Sharik Peck and Mary Jane Mack

The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great…

December 3, 2025

Host: Dr. Pat Baccili

Guests: Sharik Peck, Mary Jane Mack

Lisa Eve hosts The Wisdom Channel™: Bring Love to the Playground™ — episode “Holiday Calm: Honoring Your Energy and Peace During the Season,” airing November 27, 2025 at 8a PT / 11a ET on The Transformation Talk Revelution.

Holiday Calm: Honoring Your Energy and Peace During the Season

In this heart-centered Thanksgiving episode of The Wisdom Channel™: Bring Love to the Playground™, Lisa Eve shares how to stay calm,…

November 27, 2025

Host: Lisa Eve

366 Hidden Dark Energy

The Spiritual Discovery That Changes How Life Works Part 2

This show could be the ultimate message, from inside yourself!  We’ll talk about the spiritual discovery that changes what you believe…

November 24, 2025

Hosts: Jason Rohn, Patricia Rohn

Dr  Pat Show   Episode Promo  1400 x 1400 px   6

Letting Go: How Bowenwork Moves the Body Out of Stress and Into Resilience

Did you know that your body stores and remembers trauma, stress,  and unprocessed emotions at the cellular level? All of that…

November 24, 2025

Host: Dr. Pat Baccili

Guest: Bethel Wagner

Go to Top