Should I defend myself or walk away?
Learn to remain your truest Self when a conflict arises so that you can stand in your power (and not give it away by convincing, defending, and/or proving yourself).
More on Claudia-Sam's Tune-In method at claudiasamcoaching.com.
In this Be Happy Now Show episode:
- Learn to let go of the need to be right and to stand in your power in times of conflict! Claudia-Sam answers a client question: “When people say hurtful things, are they saying it to get a reaction? Should I defend myself or walk away?”
- Claudia-Sam shares the analogy of the boxing ring: you get to choose whether to meet the boxer in the boxing ring to fight back, or if you choose to observe them in their trigger, without judgement.
- It doesn't matter if the person on the other end of the discussion wants to pick a fight or if being angry is their coping mechanism... what matters is the experience you are having and what you are making it mean or not mean about you.
- How to detach yourself from other people’s triggers, fears, doubts, and worries because they are not yours?
- How often do you manage your emotions? Claudia-Sam shares the analogy of an erupting volcano and how people managing their emotions allow the population around them to not get burnt!
- Learn 4 steps to setting boundaries from a loving and understanding place
Book a free exploratory call with Claudia-Sam. No strings attached. If you’re looking to make a change in your life and gain clarity on how to actually say yes to yourself without fail, this 20-minute heart-to-heart is for you. Go to claudiasamsoulcoaching.com/yes
