Archived Episodes

Rooted in Community: Building Influence, Connection, and Local Impact

What does it take to become more than a business owner and grow into a trusted leader within your community? On…

July 6, 2026

Host: Erica Gifford Mills

Guest: Ann Schude

Because I’m Worth It: Softening into Strength and Reclaiming Your Value

For decades, we’ve heard the iconic L’Oreal tagline “Because I\'m Worth It,” but how many of us live it? Join Master…

July 1, 2026

Hosts: Megan Edge, Dr. Pat Baccili

Rooted in Reinvention: From Government Service to the Runway

In this inspiring episode of Get Rooted Radio, Erica sits down with Ingrid D. Campbell, a woman whose journey proves it is…

June 15, 2026

Host: Erica Gifford Mills

Guest: Ingrid Campbell

Your Hustle Is Leading to Burnout. Here's What To Do Instead.

There\'s a difference between \"hustling\" and working hard towards achieving your goals. Dr. Charleanea and Esteban explain why we should avoid…

June 8, 2026

Host: Dr. Charleanea Arellano Ph.D.

On the Edge of the Child's Heart: Healing the Child Within

Healing your childhood\'s deepest wounds does not have to be a dramatic, exhausting struggle. Join Master Healer Megan Edge and her…

June 3, 2026

Hosts: Megan Edge, Dr. Pat Baccili

Rooted Flame Leadership: Raising Your Voice, Visibility, and Impact in a Changing World

In this episode, join Erica Gifford Mills and her guest, Kami Guildner, as they share how women entrepreneurs are growing in…

June 1, 2026

Host: Erica Gifford Mills

Guest: Kami Guildner

Embracing The Dao Of Qi

In this episode, Erica Gifford Mills speaks with Dr. Craig Cooke about how we can embrace the way of working with…

May 18, 2026

Host: Erica Gifford Mills

Guest: Craig Cooke

Hope, Restoration, and Renewed Purpose for America’s Veterans and Military

Many of America’s veterans and active-duty military carry invisible wounds, burdens shaped by service, sacrifice, and experiences most will never fully…

May 11, 2026

Host: Erica Gifford Mills

Guest: Kevin Schroeder

STOP THE CYCLE: Strategies to OVERCOME FAMILY TRAUMA and PRIORITIZE YOURSELF | Psychologist Dr. A

How do you put yourself first when your family taught you not to? What can you do when you notice similarities…

May 12, 2026

Host: Dr. Charleanea Arellano Ph.D.

Home is Where the Heart Is

What does “home” truly mean? Is it a place, a person, or something deeper within us? In this heartfelt relaunch episode,…

May 6, 2026

Hosts: Megan Edge, Dr. Pat Baccili

How your money roots block your financial success

Money-making can be the definition of insanity if you work really hard and don’t get ahead. In this episode, Erica Gifford…

May 4, 2026

Host: Erica Gifford Mills

Guest: Jeannie Dougherty

Immigrant Family, Intergenerational Trauma, & Culture | When It's Time to Put Yourself First

When is it the right time to choose yourself, especially when your culture and family want otherwise? Dr. Charleanea and Esteban…

April 21, 2026

Host: Dr. Charleanea Arellano Ph.D.

Rooted in Resilience: Building Strength, Trusting the Signs, & Owning Your Path

What if the life you’re meant for is already calling you; you just have to trust the signs and step into…

April 20, 2026

Host: Erica Gifford Mills

Guest: Erika Sweeney

Military Mental Health - Grief, Community, and the Courage to Continue

Grief isn’t something we fix; it’s something we learn to carry. In this episode of Get Rooted Radio, Erica Gifford Mills and her guest, Amy…

April 13, 2026

Host: Erica Gifford Mills

Guest: Amy Zell

BRAVE Enough to Stay: Living Fully While Carrying Loss

In this deeply honest conversation, Erica Gifford Mills and her guest, Lisa Price, share what it means to continue living after…

April 6, 2026

Host: Erica Gifford Mills

Guest: Lisa Price

How To Stop Perfectionism and People-Pleasing at Work with Dr. Charleanea Arellano | Psychologist

Perfectionism, People-pleasing, performance. These are all survival skills we\'ve learned in the workplace. But what happens when these harm us? Dr.…

April 6, 2026

Host: Dr. Charleanea Arellano Ph.D.

Military Mental Health - After the Unthinkable: Choosing Life, Love, and Legacy

After losing her younger brother, Jon, to suicide, Kim Burditt Bartlett’s world was irrevocably changed. In this heartfelt conversation, Kim shares…

March 23, 2026

Host: Erica Gifford Mills

Guest: Kim Burditt Bartlett

How to Feel Safe in Your Own Success: A Focus on Executive Identity

As a high-performing leader, you are constantly carrying the silent weight of personal and professional expectations, and you are tired. You…

March 16, 2026

Host: Erica Gifford Mills

Guest: William Deck

From Silence to Sovereignty: What Love Really Is

In this soulful episode, Erica Gifford Mills and her guest, Khadija Zahra, explore the journey of healing the inner child and…

March 2, 2026

Host: Erica Gifford Mills

Guest: Khadija Zahra

Your Body is Trying to Tell You Something. Don't Ignore It. | Own Your Story pt. 2

Pt. 2 of the 90-Day Challenge Series to Own Your Story What is your body telling you right now? Are you listening…

March 2, 2026

Host: Dr. Charleanea Arellano Ph.D.

Military Mental Health - Storytelling, Purpose, and Prevention

In this episode of Get Rooted Radio, Caitlyn Scaggs joins the conversation to explore how connection, purpose, and community can become…

February 23, 2026

Host: Erica Gifford Mills

Guest: Caitlyn Scaggs

How to Become A Hero - Pathway to Purpose

In today’s episode, former professional athlete turned award-winning author Schwartzen Precil shares how personal pain can become a powerful pathway to…

February 16, 2026

Host: Erica Gifford Mills

Guest: Schwartzen Precil

The Story You're Telling Yourself is Wrong: Ditch it to Claim Your Power | Own Your Story Week 1

On this episode of SHE IS MOTHER, Dr. Charleanea Arellano talks about conquering her trauma by changing the stories she told…

February 16, 2026

Host: Dr. Charleanea Arellano Ph.D.

How to ACTUALLY Decolonize Your Mental Health with DR. HAN REN

Dr. Han Ren (she/they, Ph.D) is a different kind of psychologist. She works to decolonize mental health and what we know…

January 21, 2026

Host: Dr. Charleanea Arellano Ph.D.