Archived Episodes

BECOMING ENOUGH

High self-worth is a safety net.

You grew up in an environment of unreliable people. You learned to depend on yourself at an early age. You had…

July 5, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

High self-worth is a safety net.

You grew up in an environment of unreliable people. You learned to depend on yourself at an early age. You had…

July 5, 2026

Host: Roshni Patel

black sheep deserve better

black sheep deserve better

Black sheep deserve better. We deserve to live a life that isn\'t constantly informed by our parents criticisms.  In this episode, I…

May 23, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

FIX YOUR GUARDED HEART | Somatics, Coaching, and Tarot for Black Sheep

Watch on YouTube⁠What\'s up, black sheep!I\'m changing up the format of this podcast to feel a little more true to my…

May 22, 2026

Host: Roshni Patel

Guest: Roshni Patel

Your Ancestors Want You to Know This | Pick A Card Reading

Your Ancestors Want You to Know This | Pick A Card Reading

Welcome to this week\'s reading! I was called to do a pick-a-card tarot reading this week on different messages your ancestors want…

May 3, 2026

Host: Roshni Patel

BECOMING ENOUGH

Befriend + Alchemize Your Anger

You have a deep, complicated relationship with anger. You were fueled by rage at a young age, but never had the…

April 26, 2026

Host: Roshni Patel

BECOMING ENOUGH

Spirit says "slow down to speed up" | Channeled Message + Tarot Reading

I\'ve been hearing spirit say \"slow down to speed up\" for a few weeks now. You are ambitous, creative, and have…

April 17, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

5 SOMATIC PRACTICES TO REGULATE YOUR RAGE

You\'re angry, I\'m angry, and we\'re constantly learning more information about how tiny angry men keep ruining our world. We\'re constantly…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

Solve Your Fear of Being Seen + EFT Routine

Watch on YouTube⁠Black sheep have dealt with so much constant criticism that we begin to fear being seen completely. We associate…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

5 Ways to Heal Self-Worth After A Narcissistic Parent

Hi! I’m Roshni (they/them), a survivor of a toxic family and the founder of Black Sheep Experience. I teach black sheep…

March 11, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

3 Ways Narcisstic Parents DESTROY Your Confidence

In this video, we\'re diving into 3 ways narcissistic parents destroy your confidence. A narcissistic parent LOVES to bring their child…

March 10, 2026

Hosts: Roshni Patel, Roshni Patel

3 Ways Narcisstic Parents DESTROY Your Confidence

3 Ways Narcisstic Parents DESTROY Your Confidence

In this video, we\'re diving into 3 ways narcissistic parents destroy your confidence. A narcissistic parent LOVES to bring their child…

February 22, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

Spirit told me you're facing a HUGE decision | TAROT READING

For this week\'s tarot reading, I help you understand what\'s going on under the surface of the decision you\'re facing. Spirit…

February 1, 2026

Hosts: Roshni Patel, Roshni Patel

sq sabotage

BREAKING THE CYCLE OF SELF-SABOTAGE | + A Quick, Cozy Somatic Routine

This week, I was experiencing a huge bout of overwhelm, anxiety, and confusion. I realized this was part of a larger…

January 26, 2026

Hosts: Roshni Patel, Roshni Patel

tarot cards displaying this week's tarot reading for black sheep

Immense growth is on the horizon, black sheep | TAROT READING

Welcome to a new reading! No pick-a-card this time - I knew spirit had a specific message for you, black sheep…

January 18, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

Internalized racism is a generational cycle.

Internalized racism is a generational cycle. WATCH THE VIDEO ON YOUTUBE:https://youtu.be/JundRSWywMUTIMESTAMPS: Intro: 0:00 Defining Internalized Racism: 3:49  Why This Matters: 6:50 Journal Prompts: 18:04 Final Thoughts: 21:02  DOWNLOAD…

January 11, 2026

Host: Roshni Patel

121: The ABC's of Compounding Time

121: The ABC's of Compounding Time

Join us today as we breakdown the ABS\'c of compounding time and unlocking the secrets to living a truly extraordinary life. …

May 10, 2024

Host: Leah Roling

96. Building Success Beyond Your Company

96. Building Success Beyond Your Company

Join us today, as we explore the art of building not just a business but a fulfilling life. As entrepreneurs and…

November 17, 2023

Host: Leah Roling

From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Karissa Adkins

From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Karissa Adkins

If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be…

April 6, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Go to Top