Archived Episodes

156. What are you really avoiding?

156. What are you really avoiding?

We say we’re busy. We say we don’t have time. But what if it’s not time we’re lacking—it’s tolerance? In this…

November 14, 2025

Host: Leah Roling

152: Vulnerability: The Courage to Be Seen Without Control

152: Vulnerability: The Courage to Be Seen Without Control

We talk about vulnerability like it’s a virtue — but most of us have never actually practiced it. In this episode,…

October 17, 2025

Host: Leah Roling

140: SPARK & HEAR: How to Lead and Receive Conversations That Actually Create Change

140: SPARK & HEAR: How to Lead and Receive Conversations That Actually Create Change

Ever left a conversation feeling misunderstood, reactive, or completely drained—even though your heart was in the right place? You’re not alone.…

July 25, 2025

Host: Leah Roling

139: Living Brave vs. Surviving Bored — Break Your Brain’s Comfort Code

139: Living Brave vs. Surviving Bored — Break Your Brain’s Comfort Code

When was the last time your pulse spiked on purpose? If it’s been a while, odds are you’re surviving bored—stuck in…

July 18, 2025

Host: Leah Roling

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