Free to Be Me is a conversation about what it means to return to the person God created you to be.…
July 8, 2026
Host: Erica Gumieny
Guest: Susan Marshall
We all go through life wanting it to get better and some expect it to happen with no effort put in,…
July 6, 2026
Hosts: Renia Bigham M.A., Dr. Pat Baccili
Your body isn\'t the only thing that must adapt in midlife. Your mindset has to adapt too. What\'s your goal? The goal really…
July 2, 2026
Host: Dr. Kris Sargent
Dr. Pamela Cipriano, DNP, APRN is a nationally recognized expert and nurse practitioner specializing in complex chronic illnesses. She uncovers the…
Host: Dr. Diane Hayden Ph.D.
Guest: Dr. Pamela Cipriano
In this episode, Dr. Kris explores a powerful shift in perspective: aging is the ongoing process of adaptation. Learn why capacity…
June 25, 2026
A unicorn and a T-Rex walk onto a podcast.One may be mythical and the other extinct, but don\'t be fooled—they\'re still…
June 24, 2026
Guest: Susie Moon
What happens when the life you\'ve spent years building no longer fits?In this episode of Skin & Soul: Beyond the Pale, Gwenm…
June 19, 2026
Host: Gwenm A. Carsley
Guest: Sarah Rutledge Fischer
Many women think fatigue means they\'re low on energy. But what if the real issue is how much energy you\'re spending?…
June 18, 2026
Susana Padilla, CHt, is a Clinical Hypnotherapist and founder of Hypnosis Haven. She works with clients who are ready to move…
Guest: Susana Padilla CHt
The Myth of IndependenceIn today’s reflective conversation we explore America’s Independence Day.The Fourth of July 2026July 4th is one of the…
June 17, 2026
Hosts: Anita Russell M.Ed, Gail Hunter LCSW
What happens when you intentionally step away from the noise of the world and spend an entire year alone in the…
June 16, 2026
Host: Helen Peacock
In this episode, Dr. Kris explores the physiology of adaptation, the hidden cost of accumulated demands, and why recovery is one…
June 11, 2026
What happens when life takes a turn you never saw coming? In this episode, my fellow Elder Bun, Bron Watson, joins…
June 10, 2026
Guest: Bron Watson
Uncover the secrets your body is trying to tell you by examining the differences between your right and left sides. Dive…
June 8, 2026
Hosts: Tracy Frederick, Dr. Pat Baccili
Metabolism is not just about weight loss. It is your body’s life-support system. In this episode, Dr. Kris reframes metabolism as…
June 4, 2026
GUEST BIOGRAPHY: Craig Alsup is a follower of Christ with a personal mission to impact the world through both Christian missionary service…
June 3, 2026
Guest: Craig Alsup
It is interesting that we go through life from the time we are born until the time we die being…
June 1, 2026
…
May 28, 2026
Hosts: Dr. Pat Baccili, Mark Anthony
Your body is constantly talking through physiology.In this episode, we explore how the brain predicts and interprets body signals, what interoception…
In this episode, I want to introduce you to a man named Ron. I met Ron at a Ministry Leader\'s retreat…
May 27, 2026
Everything is energy and that includes illness. Join Tracy & Dr. Pat as they breakdown what can make you vulnerable and…
May 25, 2026
Food is more than fuel — it’s capacity.In this Strength episode, Dr. Kris Sargent talks about food as biological signaling and…
May 21, 2026
Sue Martovich co-owns Salt of the Earth Sanctuary in Woodbury, CT, with her husband, Marty. Transitioning from a corporate career to…
Guest: Sue Martovich
REIMAGINE WE BEGINS WITH REIMAGINE ME\"It\'s not just a philosophy, a brand, or even a framework, It represents an evolutionary process…
May 20, 2026
