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This episode marks a whole year of the Be Happy Now Show. We thank you for being one of…
November 3, 2022
Host: Claudia-Sam Cataford Sauvé
Claudia-Sam is happy to share with you an episode that seems to be going unnoticed and it’s an important one. How…
October 27, 2022
In this episode of the Be Happy Now Show, Tonia Emanuel of Coach Your 360 and Your Soul Connection Coach Claudia-Sam…
October 20, 2022
In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop to help you feel empowered to make confident decisions.…
October 13, 2022
In this episode of the Be Happy Now Show, Claudia-Sam explores the difference between saying what’s on your heart so that…
September 29, 2022
When we are able to access AND connect with our soul the benefits are limitless!! Join my guest Claudia-Sam of Soul…
September 23, 2022
Host: Rosita M. Perez
Guest: Claudia-Sam Cataford Sauvé
Do you ever resist the moment? Whether you are tired and you want to be energized instead, or you…
September 22, 2022
This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist…
September 8, 2022
If you’re here, you might have at heart the desire to make a difference in the world. To live life on…
September 1, 2022
In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that…
August 25, 2022
Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You…
August 18, 2022
How can we feel confident with the decisions that we make, when others don’t understand them? If you want to…
August 11, 2022
Is suffering a requirement for healing? Claudia-Sam invites her soul sister Carrie Suwal to discuss Healing and Carrie’s new book…
August 4, 2022
Guest: Carrie Suwal
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation…
July 21, 2022
If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is…
July 14, 2022
If you sometimes feel sucked into a tornado of circumstances and it makes you fall off track on your way…
July 7, 2022
What does Life ultimately come down to when we’re faced with the big emotions of loss? We wouldn’t be able…
June 30, 2022
Joy is accessible by choice. Being disconnected from joy can lead us from being stuck in spirals of inner worry…
June 23, 2022
If others are \"making you feel\" bad, mad or sad and you are tired of trying to change them... And/Or…
May 19, 2022
If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present…
May 5, 2022
This episode of the Be Happy Now show is all about choosing between the mind and the heart, or in other…
April 28, 2022
In this Be Happy Now show episode, Claudia-Sam shares her top 5 self-coaching tools that have helped her (and her clients)…
April 21, 2022
Do you have a habit of pushing down emotions instead of dealing with them? Have you experienced trauma that you have…
April 14, 2022
Guest: Tonia Emanuel
Does life ever feel horrible at times and then SO good to you?Living through the “horrible” and the “so good” is…
April 7, 2022
