Archived Episodes

Bereaved Together

BRAVE Enough to Stay: Living Fully While Carrying Loss

In this deeply honest conversation, Erica Gifford Mills and her guest, Lisa Price, share what it means to continue living after…

April 6, 2026

Host: Erica Gifford Mills

Guest: Lisa Price

black box project

Military Mental Health - After the Unthinkable: Choosing Life, Love, and Legacy

After losing her younger brother, Jon, to suicide, Kim Burditt Bartlett’s world was irrevocably changed. In this heartfelt conversation, Kim shares…

March 23, 2026

Host: Erica Gifford Mills

Guest: Kim Burditt Bartlett

identity

How to Feel Safe in Your Own Success: A Focus on Executive Identity

As a high-performing leader, you are constantly carrying the silent weight of personal and professional expectations, and you are tired. You…

March 16, 2026

Host: Erica Gifford Mills

Guest: William Deck

what love really is

From Silence to Sovereignty: What Love Really Is

In this soulful episode, Erica Gifford Mills and her guest, Khadija Zahra, explore the journey of healing the inner child and…

March 2, 2026

Host: Erica Gifford Mills

Guest: Khadija Zahra

Your Body Needs You to Listen

Your Body is Trying to Tell You Something. Don't Ignore It. | Own Your Story pt. 2

Pt. 2 of the 90-Day Challenge Series to Own Your Story What is your body telling you right now? Are you listening…

March 2, 2026

Host: Dr. Charleanea Arellano Ph.D.

stop soldier suicide

Military Mental Health - Storytelling, Purpose, and Prevention

In this episode of Get Rooted Radio, Caitlyn Scaggs joins the conversation to explore how connection, purpose, and community can become…

February 23, 2026

Host: Erica Gifford Mills

Guest: Caitlyn Scaggs

beyourownhero

How to Become A Hero - Pathway to Purpose

In today’s episode, former professional athlete turned award-winning author Schwartzen Precil shares how personal pain can become a powerful pathway to…

February 16, 2026

Host: Erica Gifford Mills

Guest: Schwartzen Precil

Stop Falling Victim to your story

The Story You're Telling Yourself is Wrong: Ditch it to Claim Your Power | Own Your Story Week 1

On this episode of SHE IS MOTHER, Dr. Charleanea Arellano talks about conquering her trauma by changing the stories she told…

February 16, 2026

Host: Dr. Charleanea Arellano Ph.D.

Dr   Han Ren

How to ACTUALLY Decolonize Your Mental Health with DR. HAN REN

Dr. Han Ren (she/they, Ph.D) is a different kind of psychologist. She works to decolonize mental health and what we know…

January 21, 2026

Host: Dr. Charleanea Arellano Ph.D.

Self Doubt Espi Thumbnail

TAKING UP SPACE: A Latina Psychologist Talks About Overcoming Self-Doubt

In this episode of  She Is Mother, Dr. Charleanea interviews a former client whom she has coached for several years, Esperansa…

December 8, 2025

Host: Dr. Charleanea Arellano Ph.D.

 Podcast LAUNCH | Mother Has Arrived

Podcast LAUNCH | Mother Has Arrived

Mother has Arrived — Meet 30-Year Psychologist and Life Coach Dr. Charleanea Arellano   Dr. Charleanea Arellano, Psychologist & Board-Certified Life…

September 29, 2025

Host: Dr. Charleanea Arellano Ph.D.

Higher Perspectives on Health and Healing

Higher Perspectives on Health and Healing

What if health is not just a condition of the body but involved with all levels of conciousness? What if working…

August 13, 2025

Host: Dr. Connie Stomper

Guest: Jack Reed

Your Leadership Isn’t Meant to Look Like Theirs

Your Leadership Isn’t Meant to Look Like Theirs

The Mindful Leadership Podcast with Pankaj Singh delivers a dynamic mix of humor, actionable insights, and authentic leadership strategies. Pankaj, a…

August 5, 2025

Host: Pankaj Singh

Stress Signals: Decode, Align, and Lead Smarter

Stress Signals: Decode, Align, and Lead Smarter

In this episode of the Mindful Leadership Podcast, Pankaj Singh dives into the powerful mindset shift that transforms stress from an…

July 29, 2025

Host: Pankaj Singh

The Pain of Not Being Believed:
A conversation we can no longer afford to avoid

The Pain of Not Being Believed: A conversation we can no longer afford to avoid

What if the deepest wound wasn’t what happened to her — but the moment no one believed her? In this raw…

July 16, 2025

Host: Jamie Shae

Guest: Dr. Pat Baccili

Awareness Isn’t Action: The Power of the Pivot

Awareness Isn’t Action: The Power of the Pivot

Ever had an “aha” moment that changed nothing? In this high-energy kickoff to Lead From the Inside Out, host Pankaj Singh…

July 15, 2025

Host: Pankaj Singh

Shift Happens: Mastering the Art of the Pivot

Shift Happens: Mastering the Art of the Pivot

Shift Happens: Mastering the Art of the Pivot   \"When the unexpected hits, pivot like a pro.\"   In this episode,…

May 6, 2025

Host: Pankaj Singh

Crisis to Clarity: How to Think Straight When It Matters Most

Crisis to Clarity: How to Think Straight When It Matters Most

Crisis to Clarity: How to Think Straight When It Matters Most \"Think clearly. Act decisively. Win under pressure.\"   In this…

April 29, 2025

Host: Pankaj Singh

Think Big, Start Small: The Art of Intentional Planning

Think Big, Start Small: The Art of Intentional Planning

Big dreams need small steps; because progress beats perfection every time.   \"Think Big, Start Small\" is a high-energy, motivational podcast…

April 22, 2025

Host: Pankaj Singh

 Break. Feel. Heal. Lead with H.E.A.R.T.

Break. Feel. Heal. Lead with H.E.A.R.T.

Episode Title: Break. Feel. Heal. Lead with H.E.A.R.T. Resilience isn’t about avoiding emotions—it’s about embracing them, growing through them, and leading…

April 8, 2025

Host: Pankaj Singh

Label It or Lose It: Unlocking Emotional Clarity

Label It or Lose It: Unlocking Emotional Clarity

   Emotions don’t have to run the show. Learn to label them, master them, and lead with clarity. In this episode…

March 18, 2025

Host: Pankaj Singh

Stop, Think, Decide: How to Lead with Presence

Stop, Think, Decide: How to Lead with Presence

In this empowering and humor-packed episode, host Singh teaches listeners how to make smarter, more intentional decisions by leading with presence.…

March 11, 2025

Host: Pankaj Singh

Panic-Proof: Mastering Your Mind in Crisis Mode

Panic-Proof: Mastering Your Mind in Crisis Mode

In this episode, we dive into the art of staying calm, composed, and effective under pressure. Packed with humor, relatable examples,…

March 4, 2025

Host: Pankaj Singh

Shut Up and Listen: How to Lead with Your Ears

Shut Up and Listen: How to Lead with Your Ears

Let’s be real: most of us think we’re good listeners, but how often are we just waiting for our turn to…

February 25, 2025

Host: Pankaj Singh

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