015: Debunking Health Myths, Part 1

We’ve all heard some guru at one point in our lives touting health benefits of something, only later to discover that it didn’t work! Or did it work but not for you? It is important to consider this when you hear great ideas being “blanketed” across a population. Healthcare is UNIQUE to you, to me, and to everyone. There is no one-size-fits-all! So it’s time to start breaking down the difficult truths, one by one.

Myths debunked in this episode:

• More is Better
• Eat Fruit When Sick
• Keto Kraze / Fat Metabolism

Let’s get you on a health plan that is just right for you! Designed by your body, for your body with Dr. Brook, The Body Whisperer as your guide. Schedule a FREE 15-min call with Dr. Brook today: https://calendly.com/drbrooksheehan/15min