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The autonomic nervous system is an incredible complex system designed to protect and support us as we move about our lives.…
February 10, 2022
Host: Dr. Brook Sheehan
Guest: Jennifer Schwartz
We’ve all heard some guru at one point in our lives touting health benefits of something, only later to discover that…
January 31, 2022
In this episode, Dr. Brook shares how you can foster a better relationship with the intelligent wisdom that resides within. No…
January 26, 2022
In this episode, Dr. Brook shares her personal weight loss journey and what she discovered in the process towards finding lasting…
January 7, 2022
In this episode, Dr. Brook speaks with Susan Axelrod, The Confidence Coach, about her journey from 7 years of medically managed…
November 23, 2021
Guest: Susan Axelrod
No parent ever desires to receive news from medical professionals that their child isn’t developing mentally (or physically) the same way…
November 4, 2021
Guest: Ashley Hotsinpiller
Are you running from your bed in hopes to accomplish more throughout the day? Are you struggling to get to sleep…
October 31, 2021
Wheat has not been a staple in the lives of humans for very long. In fact, in 60 years it went…
August 24, 2021
If you’ve ever experienced feelings of gut pain, you know how uncomfortable and at times debilitating it can be. From gas…
August 10, 2021
