Beyond the Beauty Overload: Reclaiming Your Authentic Self

Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in a world obsessed with beauty.”   Let's explore how our cultural standards and expectations of  "female beauty", impact our self-worth and self-confidence, as well as our relationships with others.  Then let's identify the pathway to owning our own unique beauty, inside and out.