Most health efforts focus on fixing what is wrong. But sustainable health is formed over time through consistent rhythms and structured…
February 12, 2026
Host: Dr. Kris Sargent
Resilience is the ability to move forward with strength after stress and burnout. In this episode, we explore how true strength…
February 5, 2026
Exhaustion is often mistaken for laziness or lack of discipline—but it’s usually a sign of depletion. In this episode, we explore…
January 29, 2026
Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles…
January 22, 2026
Most people don’t fail at health because they lack discipline. They fail because their bodies are under chronic stress.In this episode,…
January 15, 2026
Motivation fades for everyone—but what you do next matters.In this episode, we explore what happens when the excitement is gone and…
January 8, 2026
We’ve been told oatmeal is the perfect breakfast. But for many women over 40, it’s wrecking metabolism. Dr. Kris Sargent explains…
November 13, 2025
Discover new way to learn minduflness that are socially focused, rather thatn meditation focused with Mindful-Somatic Coach and Coach Trainer Brett…
April 12, 2023
Host: Dr. Pat Baccili
Guest: Brett Hill
Beth Stiller discusses the importance of having a self-care routine and explains how massage therapists and estheticians can aid in coping…
October 31, 2022
Guests: Beth Stiller, Shriya Swaminathan, Kevin Kelly
Becky presents compelling evidence that Whole Body Vibration can not only lower inflammation but also stimulate your immune system to keep…
April 27, 2022
Guest: Becky Chambers
A Personal Reflection and Response to COVID-19 and the Year It has Created! A Whole-istic Perspective to the year 2020 and…
November 12, 2020
Hosts: Dr. Pat Baccili, Sabrina Wright LMT
In Homeopathy Plus Whole Body Vibration, Becky introduces the power of homeopathy, and explores the exciting synergy that ignites healing when…
March 1, 2016
