Archived Episodes

From Fixing to Formation: Health Is Built, Not Just Repaired

Most health efforts focus on fixing what is wrong. But sustainable health is formed over time through consistent rhythms and structured…

February 12, 2026

Host: Dr. Kris Sargent

Resilience: Strength to Move Forward

Resilience is the ability to move forward with strength after stress and burnout. In this episode, we explore how true strength…

February 5, 2026

Host: Dr. Kris Sargent

Why Change Feels Hard When You’re Exhausted

Exhaustion is often mistaken for laziness or lack of discipline—but it’s usually a sign of depletion. In this episode, we explore…

January 29, 2026

Host: Dr. Kris Sargent

Why Your Body Won’t Calm Down

Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles…

January 22, 2026

Host: Dr. Kris Sargent

Why You’re Not Broken: The Foundation for Lasting Health

Most people don’t fail at health because they lack discipline. They fail because their bodies are under chronic stress.In this episode,…

January 15, 2026

Host: Dr. Kris Sargent

What to Do When Motivation Fades: What to Do When Motivation Fades

Motivation fades for everyone—but what you do next matters.In this episode, we explore what happens when the excitement is gone and…

January 8, 2026

Host: Dr. Kris Sargent

Thyroid or Adrenals? The Real Reason You’re So Tired

Chronic fatigue is one of the most common complaints among women, especially after the holidays. But is it really your thyroid?In…

January 1, 2026

Host: Dr. Kris Sargent

Why Are We Terrified of Joy?

Why does joy—this beautiful, fleeting, heart-bursting feeling—scare the heck out of us? Ever had a moment so perfect you immediately thought,…

November 14, 2025

Host: Lorelei Robbins

Guest: Rev. Stephanie Red Feather Ph.D.

Menopause Metabolism, Weight Loss, and Mind Renewal

Midlife doesn’t have to mean weight gain or fatigue. In Menopause Metabolism, Weight Loss, and Mind Renewal, Dr. Kris Sargent—Functional Medicine Doctor…

November 6, 2025

Host: Dr. Kris Sargent

Renewed Health: Truth or Dare

The Journey of how, Motivation: Shame and Guilt Shifted to Stewardship, Grace and Gratitude. Get ready For Your Best Body For…

October 23, 2025

Host: Dr. Pat Baccili

Guest: Dr. Kris Sargent

146. Are you Healing or Hiding?

Watch: https://youtu.be/b8-G20_3zBc    We’ve been told that healing is the path to wholeness—but what if the pursuit of healing has become the…

September 5, 2025

Host: Leah Roling

142. Identity Debt: The Cost of Being Who You’re Not Anymore

You say you want more—but are you actually ready to receive it? In this deeply personal and powerfully reflective episode, Leah…

August 8, 2025

Host: Leah Roling

140: SPARK & HEAR: How to Lead and Receive Conversations That Actually Create Change

Ever left a conversation feeling misunderstood, reactive, or completely drained—even though your heart was in the right place? You’re not alone.…

July 25, 2025

Host: Leah Roling

Encore: The Genius Within – Unleashing Your Inner Power

The Power of Your Thoughts: The bridge between living your genius and unlocking the power within begins with tapping into the…

October 22, 2024

Hosts: Donusia Lipinski, Dr. Pat Baccili, Donusia Lipinski, Dr. Pat Baccili

Becoming Fierce- Creating a Bold and Beautiful Life with Stephanie James

A gentle and provocative book, stimulating considerable thought, and igniting the heart space, while providing the practical insights to build the…

June 29, 2022

Host: Dr. Pat Baccili

Guest: Stephanie James

Guest Host Stephanie James

This season can be magic or mahem depending on our energy and attitude as we enter the holidays.  How do you…

November 29, 2021

Hosts: Stephanie James, Dr. Pat Baccili

The SPARK Method: The New Psychology of Success with Dr. Diane Hayden

Dr. Diane Hayden has been studying successful people for years in all areas of life – career/entrepreneurism, health/performance, relationships, spiritual/personal development…

September 30, 2021

Host: Dr. Pat Baccili

Guest: Dr. Diane Hayden Ph.D.

What We Need to Know Now, Living Wisdom for a Changing World with Special Guest Stephanie James

An Amazing event is taking place, September 19th, 2021. Stephanie James is hosting an online world event to share the wisdom…

August 5, 2021

Host: Dr. Pat Baccili

Guest: Stephanie James

Ageless Beauty, Vitality, and Wellbeing Inside Out with Guest Host Stephanie James & Guest Sedena Cappannelli

What if you could access the fountain of youth at any age? What if you learned that it wasn\'t something you…

April 26, 2021

Host: Stephanie James

Guest: Sedena Cappannelli

The Spark: Igniting Your Best Life with Stephanie James LCSW

Stephanie James shares state-of-the-art techniques to help readers gain clarity and understanding in enabling them to easily assimilate and integrate positive…

January 5, 2021

Host: Dr. Pat Baccili

Guest: Stephanie James