Archived Episodes

Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright

1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current…

October 8, 2020

Hosts: Dr. Pat Baccili, Sabrina Wright LMT

How To Protect Your Mental Health During The Coronavirus Pandemic with Dr. John Huber

As news about the coronavirus outbreak continues to dominate the headlines and millions of people—in the U.S. and the world over—are…

April 29, 2020

Host: Dr. Pat Baccili

Guest: Dr. John Huber

Are We Drinking Our Way Through COVID-19?

Americans are drinking a crazy amount of alcohol during coronavirus lockdown.   Are we creating a whole new bunch of alcoholics?…

April 13, 2020

Hosts: Ellen Stewart, Dr. Pat Baccili

Finding Joy in Unsettling Times with Special Guest Steve Kramer!

Joy is not something we earn or work toward. Joy exists within every moment, we simply need to reveal it. During…

March 26, 2020

Host: Dr. Pat Baccili

Guest: Steve Kramer