Archived Episodes

Building the Resilience Muscle for Good Health through Stress Management Practices

Parenting is the best and most challenging job of our lives. On most days, it requires our full attention, is hard…

September 17, 2024

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright

1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current…

October 8, 2020

Hosts: Dr. Pat Baccili, Sabrina Wright LMT

Letting go of the old stories with Dr. Mariangela Maguire

Mindfulness practices help us see the stories we hold on to that keep us stuck in place. Watch live on Facebook.…

September 21, 2020

Host: Dr. Pat Baccili

Guest: Mariangela Maguire Ph.D.