Archived Episodes

166: The Quiet Power of Choice: Why Your Life Looks the Way It Does

Most people aren’t stuck — they’re just repeating choices they’ve never questioned.” We tend to think our lives are shaped by…

January 30, 2026

Host: Leah Roling

165: The ROI of Self: Why the Most Important Returns Are Invisible

We’re taught to measure what’s visible. Revenue. Productivity. Performance. Results. But the most important returns in life — clarity, confidence, resilience,…

January 23, 2026

Host: Leah Roling

Feeling Depleted? How Can We Fill Up Our Own Spiritual Parenting Bank Daily?

In this episode in our series during the month of January, I thought it would be helpful to discuss the sacred…

January 20, 2026

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

163: The Culture of Becoming: How the World Is Quietly Shaping Who You’re Becoming

We don’t just grow in private. We become inside a culture. In this episode of The Becoming You Show, we explore…

January 9, 2026

Host: Leah Roling

161:The Architecture of a Life

This episode dives into the unseen blueprint beneath every life: Identity → Emotions → Energy → Behavior → Results. Leah uncovers…

December 26, 2025

Host: Leah Roling

A Holiday Gift: Being the Role Model your child needs

In this episode in our series during the month of December, which is the Month of Holidays especially In the Christian,…

December 16, 2025

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Weaving Thanksgiving into Intentional Wellness™ Parenting

How can we help our kids to connect to their innate spiritual nature? In this episode in our series during the month…

November 18, 2025

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Vaccines: What we need to know to keep ourselves & our kids safe

In this fourteenth episode in our series, we will discuss the importance of vaccines for ourselves and for our kids, to…

September 16, 2025

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Reset your energy-Rejuvenate your Heart Mind Spirit this August

In this thirteenth episode in our series, we will discuss the importance of taking time for yourself to practice stress reducing…

August 19, 2025

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Small Wins, Big Leadership: Mastering Micro-Habits

\"Small Wins, Big Leadership: Mastering Micro-Habits\" Transform your leadership with 2-minute rituals that build momentum, resilience, and impact. In this episode,…

July 22, 2025

Host: Pankaj Singh

Having Fun in the Summer While Practicing Sun Safety!

Implementing the strategies to Sun Safety for long term skin health!   In this twelfth episode in our series, we will…

July 15, 2025

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Celebrating Father’s Day: Words of Wisdom from a Dad

In this eleventh episode in our series, we will discuss the 1st Pillar of Wellness, which is Love. Of all the…

June 17, 2025

Host: Aurelie Catherine Cormier NP

Guest: Bob Brady

The Power to Heal your body through Spring Forest Qigong Practice with special guest, Munira Jiwa

special guest, Munira Jiwa, Spring Forest Qigong Master and Certified Instructor in Level 1, 2 and 3 Qigong as well as…

May 20, 2025

Host: Aurelie Catherine Cormier NP

Guest: Munira Jiwa

Clear the Fog: Building Your Strategic Thinking Foundation

Clear the Fog: Building Your Strategic Thinking Foundation   Great decisions start with clarity. Let’s clear the fog and build your…

April 15, 2025

Host: Pankaj Singh

Seeds of Change: From Farms & Gardens to Your Table

April is the month when spring is coming alive. Mother Nature is showing off and it is when many start planting…

April 15, 2025

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Break. Feel. Heal. Lead with H.E.A.R.T.

Episode Title: Break. Feel. Heal. Lead with H.E.A.R.T. Resilience isn’t about avoiding emotions—it’s about embracing them, growing through them, and leading…

April 8, 2025

Host: Pankaj Singh

Label It or Lose It: Unlocking Emotional Clarity

   Emotions don’t have to run the show. Learn to label them, master them, and lead with clarity. In this episode…

March 18, 2025

Host: Pankaj Singh

Creating the Healthy Chef within to reduce risk of Colon Cancer

Honoring National Colon Cancer Awareness Month & National Nutrition Month! In this episode, we take note of the fact that March…

March 18, 2025

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Dreaming of a World with Cancer Prevention

February is Cancer Prevention Awareness month. In this episode, we discuss this Transformational moment in history that we are all experiencing.…

February 18, 2025

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Your Flourish Evolution: YOU version 2.025

Step into 2025 as the next, most empowered version of YOU. In this episode of The Flourish Frequency™ we explore How…

January 16, 2025

Hosts: Beth Larsen, Dr. Pat Baccili

Connecting with Your Inner Spirit; Finding your Purpose

In this episode during the month of December, we discuss this Transformational moment in history that we are all experiencing. It…

December 17, 2024

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Living with a Greater Awareness of Our Environment

In this episode during the month of November, we have a continuation of our discussion in October on ways to that…

November 19, 2024

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Breast Cancer: Diet, Exercise and the 4 Point Plan

In this third episode in our series during the month of October, which is Breast Cancer Awareness Month, we will address…

October 15, 2024

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Building the Resilience Muscle for Good Health through Stress Management Practices

Parenting is the best and most challenging job of our lives. On most days, it requires our full attention, is hard…

September 17, 2024

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili