Archived Episodes

Why You’re Not Broken: The Foundation for Lasting Health

Most people don’t fail at health because they lack discipline. They fail because their bodies are under chronic stress.In this episode,…

January 15, 2026

Host: Dr. Kris Sargent

What to Do When Motivation Fades: What to Do When Motivation Fades

Motivation fades for everyone—but what you do next matters.In this episode, we explore what happens when the excitement is gone and…

January 8, 2026

Host: Dr. Kris Sargent

A Six-Year Miracle

In this episode, Jacqueline and Chris celebrate Chris\'s six year milestone of continuous clean time in recovery by diving deep into…

December 22, 2025

Hosts: Jacqueline Wener-Kalbfleisch, Chris Kalbfleisch

Renewed Health: Truth or Dare

The Journey of how, Motivation: Shame and Guilt Shifted to Stewardship, Grace and Gratitude. Get ready For Your Best Body For…

October 23, 2025

Host: Dr. Pat Baccili

Guest: Dr. Kris Sargent

Die Mad About It

We romanticize deathbed forgiveness. We want neat endings, final grace, and redemptive closure. But what if the person who’s dying isn’t…

June 16, 2025

Host: Alexis Hughes-Bakjian MBA

Releasing “Mom Guilt” and Overwhelm: How to Stay Centered

Sunday, May 11th is Mother\'s Day. How do you want to be celebrated? What\'s your \"love language?\"   Moms give their…

May 13, 2025

Host: Jane Phillips

The Courage to Choose YOU (Without Guilt or Justification)

How many times have you put your dreams, desires, or even the simplest choices on hold, waiting for someone to validate…

March 20, 2025

Hosts: Valina Stavropoulou MA, Dr. Pat Baccili

Let’s talk about energy!

The energy around your birth from what was going on with your ancestors - your familial baseline, your parents, when you…

January 14, 2025

Hosts: Shannon O'Flaherty, Dr. Pat Baccili

Steady On

How can we maintain our balance in a world that feels unstable? Between political, social, and environmental issues on a macro…

October 14, 2024

Hosts: Kari Knutson M.A., Dr. Pat Baccili

Recovery Recharged with special guest host Ellen Stewart. How To Move Past Shame and Guilt with Guest Melissa Russiano LCSW

What\'s the difference between shame and guilt?  How strongly do these feelings affect us? Learn to deal with these emotions and gain true…

July 27, 2021

Hosts: Dr. Pat Baccili, Ellen Stewart

Guest: Melissa Russiano LCSW

Imposter syndrome - ever feel that way?

We are taught to “fake it until we make it” or “act as if” in order to move forward and feel…

May 24, 2021

Hosts: Jason Rohn, Patricia Rohn