Archived Episodes

BECOMING ENOUGH

5 SOMATIC PRACTICES TO REGULATE YOUR RAGE

You\'re angry, I\'m angry, and we\'re constantly learning more information about how tiny angry men keep ruining our world. We\'re constantly…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

Solve Your Fear of Being Seen + EFT Routine

Watch on YouTube⁠Black sheep have dealt with so much constant criticism that we begin to fear being seen completely. We associate…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

5 Ways to Heal Self-Worth After A Narcissistic Parent

Hi! I’m Roshni (they/them), a survivor of a toxic family and the founder of Black Sheep Experience. I teach black sheep…

March 11, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

3 Ways Narcisstic Parents DESTROY Your Confidence

In this video, we\'re diving into 3 ways narcissistic parents destroy your confidence. A narcissistic parent LOVES to bring their child…

March 10, 2026

Hosts: Roshni Patel, Roshni Patel

sq sabotage

BREAKING THE CYCLE OF SELF-SABOTAGE | + A Quick, Cozy Somatic Routine

This week, I was experiencing a huge bout of overwhelm, anxiety, and confusion. I realized this was part of a larger…

January 26, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

Internalized racism is a generational cycle.

Internalized racism is a generational cycle. WATCH THE VIDEO ON YOUTUBE:https://youtu.be/JundRSWywMUTIMESTAMPS: Intro: 0:00 Defining Internalized Racism: 3:49  Why This Matters: 6:50 Journal Prompts: 18:04 Final Thoughts: 21:02  DOWNLOAD…

January 11, 2026

Host: Roshni Patel

The Mood of Unlove

The Mood of Unlove

In this episode Jacqueline and Chris explore how our unconscious definitions of love or mood of unlove, that permeates our culture,…

November 24, 2025

Hosts: Jacqueline Wener-Kalbfleisch, Chris Kalbfleisch

Your Self Healing Codes are waiting to be Revealed

Your Self Healing Codes are waiting to be Revealed

On April 18, 2025 Dr. Pat introduces you to Traci, a Doctor of Metaphysical Psychology, the new host of Self-Healing Codes…

April 18, 2025

Host: Traci Trimble Ph.D.

Dr. Pat joins Dr. Traci to uncover the root of anxiety, stress and self-sabotage

Dr. Pat joins Dr. Traci to uncover the root of anxiety, stress and self-sabotage

In this inaugural episode, Dr. Pat joins Traci—your Doctor of Metaphysical Psychology—as they dive into Spiritual Disconnection as the hidden root…

April 4, 2025

Hosts: Traci Trimble Ph.D., Dr. Pat Baccili

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