Archived Episodes

168: Indifference Isn’t Neutral

Indifference is often framed as maturity. As strength. As “protecting our peace.” But what if indifference isn’t neutral at all? In…

February 13, 2026

Host: Leah Roling

167: The Real Source of Our Exhaustion

Most of our stress, frustration, and emotional exhaustion isn’t coming from what’s happening in our lives. It’s coming from our fight…

February 6, 2026

Host: Leah Roling

166: The Quiet Power of Choice: Why Your Life Looks the Way It Does

Most people aren’t stuck — they’re just repeating choices they’ve never questioned.” We tend to think our lives are shaped by…

January 30, 2026

Host: Leah Roling

The Ones Who Look Away: Assuming Everything is Fine

In this episode of Without Fear: Life, Death, and Everything In Between, we explore a hard truth: sometimes the greatest harm…

January 19, 2026

Host: Alexis Hughes-Bakjian MBA

164: When Support Turns Soft Sabotage

Support is supposed to help us grow. But what happens when the very people who love us most are quietly reinforcing…

January 16, 2026

Host: Leah Roling

159: The Emotional Gym: Why Discomfort Builds Strength (and Avoidance Builds Suffering)

We’ve built entire industries around physical pain — gyms, trainers, Crossfit boxes, protocols, recovery routines. We understand the formula: rip →…

December 12, 2025

Host: Leah Roling

The Power of Embracing Discomfort for Growth with Greg Bernt

What if discomfort isn’t a problem to solve but a message to listen to? This episode explores how stepping outside our…

November 12, 2025

Host: Ellen Stewart

Guest: Greg Bernt

148: The Capacity Call: How to Break the Invisible Ceiling

You’ve been taught your whole life to measure yourself by ability—what you can do, what you’ve proven, what others believe about…

September 19, 2025

Host: Leah Roling

145. Let Them... But don't let that be it.

We celebrate sacrifice when it comes to physical strength. We don’t flinch at discomfort when it gets us results. We know…

August 29, 2025

Host: Leah Roling

139: Living Brave vs. Surviving Bored — Break Your Brain’s Comfort Code

When was the last time your pulse spiked on purpose? If it’s been a while, odds are you’re surviving bored—stuck in…

July 18, 2025

Host: Leah Roling

Blowing up your Comfort Zone: How staying stuck is holding you back

In this episode, I’ll share specific actionable steps you can take to understand your comfort zone, and where we need to…

June 12, 2025

Host: Tristen Stawicki

Feeling How it Feels

In this episode Jacqueline and Chris will explore what it means to just “Feel How You Feel” as opposed to the…

June 9, 2025

Hosts: Jacqueline Wener-Kalbfleisch, Chris Kalbfleisch

Encore: Getting Comfortable with Being Uncomfortable

Change is uncomfortable, whether desired or not.  At the start of each new year, there is an opportunity to begin anew,…

May 19, 2025

Host: Anahata Roach

Jacqueline’s Journey

In this episode, inspired by a blog that Jacqueline recently wrote for The Way Healing (https://www.theway-healing.com/blog), Jacqueline and Chris explore her most recent…

January 27, 2025

Hosts: Jacqueline Wener-Kalbfleisch, Chris Kalbfleisch

Getting Comfortable with Being Uncomfortable

Change is uncomfortable, whether desired or not.  At the start of each new year, there is an opportunity to begin anew,…

January 20, 2025

Host: Anahata Roach

High V.I.B.E. Divorce & Hitting Restart with special guest Elisa Valentino

Divorce can be a traumatic experience that causes feelings of fear, overwhelm, lack and overall emotional turmoil. Divorce & Life Transitional…

May 23, 2024

Host: Dr. Pat Baccili

Guest: Elisa Valentino

Putting Joy on Autopilot

Who wants more joy in your life?  It sounds great, doesn\'t it?  But it\'s not easy to capture joy, let alone…

March 4, 2024

Host: Anahata Roach

92. Discovering Your Depth: 5 Essential Roles for Self-Exploration

Join us as we explore the importance of these five essential roles, not only in shaping our external relationships but also…

October 20, 2023

Host: Leah Roling

65. The Price of any goal

Join me today as I share with you the reason we don’t do what we know. Think about what you want…

April 14, 2023

Host: Leah Roling

46. Why we want it to be easy

Join me today as I share with you the psychological tug of war that we face every single day, with every…

December 2, 2022

Host: Leah Roling

Traveling outside your comfort zone to create the life you love

Most people are struck living hum-drum lives because of fear. But moving out of your comfortable zone into the growth zone…

October 17, 2022

Host: Erica Gifford Mills

Guest: Pamela Odom

Why it’s hard to try new things

It can be exciting to think about trying new things like the class you’ve always wanted to take, the experience you’ve…

September 12, 2022

Hosts: Kari Knutson M.A., Dr. Pat Baccili

Navigating Anxiety

Most people have experienced feeling anxious at some point in their lives, whether it was from taking a test, trying something…

July 11, 2022

Hosts: Kari Knutson M.A., Dr. Pat Baccili

The Power of Yet with Special Guest Lysa Beltz

We don’t know what we are learning… yet!   https://www.facebook.com/transformationtalkradio/live_videos/

May 13, 2022

Host: Dr. Pat Baccili

Guest: Lysa Beltz