Archived Episodes

You're tired—but what if the problem isn't that you're low on energy?

Nobody Told You This About Fatigue

Many women think fatigue means they\'re low on energy. But what if the real issue is how much energy you\'re spending?…

June 18, 2026

Host: Dr. Kris Sargent

Explore stress, emotions, metabolism, and stewardship.

What Has Your Body Been Trying to Tell You?

Your body is constantly talking through physiology.In this episode, we explore how the brain predicts and interprets body signals, what interoception…

May 28, 2026

Host: Dr. Kris Sargent

Strength is more than just muscle

Food is More Than Fuel — It’s Capacity.

Food is more than fuel — it’s capacity.In this Strength episode, Dr. Kris Sargent talks about food as biological signaling and…

May 21, 2026

Host: Dr. Kris Sargent

Encore: Dr. Diane interviews Dr. Deanna Cherrone on Natural Therapies for Brain Health

Encore: Dr. Diane interviews Dr. Deanna Cherrone on Natural Therapies for Brain Health

Dr. Diane and Dr. Cherrone discuss the common early signs and symptoms of cognitive decline and risk factors to avoid. Dr.…

August 21, 2025

Host: Dr. Diane Hayden Ph.D.

Guest: Dr. Deanna Cherrone MD

Encore: Dr. Diane Interviews Dr. Pamela Cipriano on Her Unique Approaches to Treating Lyme Disease

Encore: Dr. Diane Interviews Dr. Pamela Cipriano on Her Unique Approaches to Treating Lyme Disease

Dr. Cipriano discusses what inspired her to focus on Lyme disease. She teaches how does chronic Lyme disease impacts overall health,…

June 5, 2025

Host: Dr. Diane Hayden Ph.D.

Guest: Dr. Pamela Cipriano

Dr. Diane Interviews Dr. Pamela Cipriano on Her Unique Approaches to Treating Lyme Disease

Dr. Diane Interviews Dr. Pamela Cipriano on Her Unique Approaches to Treating Lyme Disease

Dr. Cipriano discusses what inspired her to focus on Lyme disease. She teaches how does chronic Lyme disease impacts overall health,…

November 21, 2024

Host: Dr. Diane Hayden Ph.D.

Guest: Dr. Pamela Cipriano

Dr. Diane interviews Dr. Deanna Cherrone on Natural Therapies for Brain Health

Dr. Diane interviews Dr. Deanna Cherrone on Natural Therapies for Brain Health

Dr. Diane and Dr. Cherrone discuss the common early signs and symptoms of cognitive decline and risk factors to avoid. Dr.…

August 1, 2024

Host: Dr. Diane Hayden Ph.D.

Guest: Dr. Deanna Cherrone MD

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