Most health efforts focus on fixing what is wrong. But sustainable health is formed over time through consistent rhythms and structured…
February 12, 2026
Host: Dr. Kris Sargent
Resilience is the ability to move forward with strength after stress and burnout. In this episode, we explore how true strength…
February 5, 2026
Today’s episode dives into the biology and psychology of self-sabotage and what to do when you catch yourself stopping! Watch…
February 15, 2024
Hosts: Beth Larsen, Dr. Pat Baccili
Awakening to how your thoughts and beliefs are the dominant, driving force in your life!
October 5, 2022
Hosts: Kelly Bazzani MA Psychology, Dr. Pat Baccili, Kelly Bazzani MA Psychology, Dr. Pat Baccili
How Does Your Mind Live In Your body? How Can Body Awareness Change Your Life Experience?By waking up to how we…
May 7, 2018
Host: Dr. Pat Baccili
Guest: Noa Belling
