Slay Your Dragons With Compassion: Ten Ways to Thrive Even When It Feels Impossible with Malcolm Stern

Slay Your Dragon’s With Compassion is a moving and transformational book, inspired by Stern’s daughter Melissa, who ended her life in 2014. The book is an honest account of Stern’s grief, filled with real and sensitive stories from the therapy room, where Stern reveals the ten key practices that we can all learn from and engage in our lives in order to create our own more meaningful, happy and fulfilling existence. These practices include: building a support system, (what the Buddhists call a sangha) of like-minded others to support us on our life’s journey, practicing authenticity in our relationships, when necessary, speaking uncomfortable truths to ourselves and others but always with compassion and developing real self-knowledge, so we can access wisdom rather than reactivity.

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