Faith, Food & Freedom: Rewrite Your Food Story

In today’s episode, Kris takes you on a deeper inward journey, exploring how grace, truth, and emotional healing reshape your relationship with food. You’ll learn how your inherited “food stories” formed your habits, how shame hijacks your peace, and how the Holy Spirit renews the way you see your body. Kris also teaches from Scripture, showing how Jesus used meals as ministry and why gratitude shifts both your spirit and your physiology. If you want to stop moralizing food and start enjoying the table with wisdom and peace, this episode will speak right to your heart.