Archived Episodes

What you cultivate will liberate

Cultivate: The Soil of Your Life Matters

What if the issue isn’t your discipline… your willpower… or even your plan?What if the issue is the soil?In this Foundation…

March 26, 2026

Host: Dr. Kris Sargent

Passion of the Soul with Ellena Lieberman

Exploring the Infinity of the Akashic Records

Unlock the door to the soul’s truth and communicate with the Divine authentic self.  Return to the part within that had…

March 19, 2026

Host: Ellena L Lieberman

Guest: Rose Marie Swanson

Shame is punishment, stewardship is protection

Why You Keep Starting Over: Health as Stewardship, Not Striving

You’re not lacking discipline…You’re working against your physiology.If you’ve ever felt like you’re doing everything “right”—eating clean, working out, trying to…

March 19, 2026

Host: Dr. Kris Sargent

It's not all about weight, it's about muscle

The Muscle–Longevity Connection

Most women think about weight when they think about health.But research increasingly shows that muscle strength is one of the strongest predictors…

March 12, 2026

Host: Dr. Kris Sargent

Passion of the Soul with Ellena Lieberman

AI and Human Consciousness

The most sophisticated imitation of humanity ever built — and what is it accidentally revealing? Have we built the machine that…

March 5, 2026

Host: Ellena L Lieberman

Guest: John Fitzgerald

Mitochondria: The Hidden Energy System

Mitochondria: The Energy System Nobody Talks About

Many people assume fatigue is caused by lack of motivation, poor sleep, or stress. But the real source of energy lies…

March 5, 2026

Host: Dr. Kris Sargent

Blood SUgar and the Hormone ladder

The 3 a.m. Wake-Up: Blood Sugar and the Hormone Ladder

Why do so many women wake at 3 a.m. — alert, restless, and unable to fall back asleep?In this episode, we…

February 26, 2026

Host: Dr. Kris Sargent

Your gut is not just digestive—it is foundational to resilience.

Gut Health Is the Foundation of Resilience

Resilience cannot be built on an inflamed foundation. When the gut is destabilized, the body perceives a threat, which affects the stress…

February 19, 2026

Host: Dr. Kris Sargent

From Fixing to Formation

From Fixing to Formation: Health Is Built, Not Just Repaired

Most health efforts focus on fixing what is wrong. But sustainable health is formed over time through consistent rhythms and structured…

February 12, 2026

Host: Dr. Kris Sargent

Mandala of the Soul

Mandala of the Soul

Meet Roni Reisler, visionary artist, who creates specialized mandalas, rich with symbols, colors, and fine details she receives through The Akashic…

February 5, 2026

Host: Ellena L Lieberman

Guest: Roni Reisler

Get Strong Stay Strong

Resilience: Strength to Move Forward

Resilience is the ability to move forward with strength after stress and burnout. In this episode, we explore how true strength…

February 5, 2026

Host: Dr. Kris Sargent

Exhaustion isn’t failure.

Why Change Feels Hard When You’re Exhausted

Exhaustion is often mistaken for laziness or lack of discipline—but it’s usually a sign of depletion. In this episode, we explore…

January 29, 2026

Host: Dr. Kris Sargent

Why Your Body Won’t Calm Down and Why it Matters

Why Your Body Won’t Calm Down

Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles…

January 22, 2026

Host: Dr. Kris Sargent

The Wisdom Channel® with Lisa Eve, Choose Space: Bring Love to the Body

Choose Space: Bring Love to the Body

In a fast-paced world, we often carry more than we need, or can hold at any given time. In this episode,…

January 22, 2026

Host: Lisa Eve

The Foundation for Lasting Health

Why You’re Not Broken: The Foundation for Lasting Health

Most people don’t fail at health because they lack discipline. They fail because their bodies are under chronic stress.In this episode,…

January 15, 2026

Host: Dr. Kris Sargent

What to Do When Motivation Fades: What to Do When Motivation Fades

What to Do When Motivation Fades: What to Do When Motivation Fades

Motivation fades for everyone—but what you do next matters.In this episode, we explore what happens when the excitement is gone and…

January 8, 2026

Host: Dr. Kris Sargent

Thyroid or Adrenals? The Real Reason You’re So Tired

Thyroid or Adrenals? The Real Reason You’re So Tired

Chronic fatigue is one of the most common complaints among women, especially after the holidays. But is it really your thyroid?In…

January 1, 2026

Host: Dr. Kris Sargent

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Encore: Holding Space Without Losing Yourself: Compassion Fatigue & Energy Hygiene

In this episode, Jennie explores what it truly means to hold space - and how compassion fatigue quietly sets in when…

December 31, 2025

Hosts: Jennie Sikes, Dr. Pat Baccili

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Holding Space Without Losing Yourself: Compassion Fatigue & Energy Hygiene

In this episode, Jennie explores what it truly means to hold space - and how compassion fatigue quietly sets in when…

December 23, 2025

Hosts: Jennie Sikes, Dr. Pat Baccili

The 1+1=3 Dynamic

The 1+1=3 Dynamic

In this episode Jacqueline and I, motivated by our own personal trips abroad, explore the benefits of taking personal time in…

December 8, 2025

Hosts: Jacqueline Wener-Kalbfleisch, Chris Kalbfleisch

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TAKING UP SPACE: A Latina Psychologist Talks About Overcoming Self-Doubt

In this episode of  She Is Mother, Dr. Charleanea interviews a former client whom she has coached for several years, Esperansa…

December 8, 2025

Host: Dr. Charleanea Arellano Ph.D.

Cover PodCast22 SKINSOUL

Shameless Parenting

What happens when you mix a sex-positive grandma, a childhood spent figure-skating on frozen lakes, and a lifetime of dismantling religious…

November 21, 2025

Host: Gwenm A. Carsley

Guest: Dr. Tina Schermer Sellers

Jump for Joy

Why Are We Terrified of Joy?

Why does joy—this beautiful, fleeting, heart-bursting feeling—scare the heck out of us? Ever had a moment so perfect you immediately thought,…

November 14, 2025

Host: Lorelei Robbins

Guest: Rev. Stephanie Red Feather Ph.D.

Menopause Metabolism, Weight Loss, and Mind Renewal

Menopause Metabolism, Weight Loss, and Mind Renewal

Midlife doesn’t have to mean weight gain or fatigue. In Menopause Metabolism, Weight Loss, and Mind Renewal, Dr. Kris Sargent—Functional Medicine Doctor…

November 6, 2025

Host: Dr. Kris Sargent

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