Archived Episodes

Buying clothes to feel worthy (it's not your fault)

Do you sometimes feel not worthy or good enough to be your Self which makes you buy more \"stuff\" to fill a void?…

February 17, 2022

Host: Claudia-Sam Cataford Sauvé

Guest: Andrea Cameron

Should I defend myself or walk away?

Learn to remain your truest Self when a conflict arises so that you can stand in your power (and not give…

January 6, 2022

Host: Claudia-Sam Cataford Sauvé

What if all goes well?

Give yourself permission to dream about the best case scenarios instead of worry about the worst, so that you can uplift your mood…

December 30, 2021

Host: Claudia-Sam Cataford Sauvé