Archived Episodes

Who is going to save you?

We are all born to this world with so many people telling us that we have to act and be a…

April 6, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

Goodness, Does It Make You Weak?

We will discuss Does goodness make you weak? Is goodness a lost art? So many people are confronted with goodness being…

March 2, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

“Speaking Your Truth: From People-Pleasing to Empowerment” with Dr. Sweta Chawla

In this episode of Get Out of Your Own Way, I’m joined by Dr. Sweta Chawla, a Leadership Coach and Vocal…

February 20, 2025

Host: April Yee

Guest: Dr. Sweta Chawla

"Breaking Free from Perfectionism" with Ming Chen

Have you ever felt like perfectionism is both your superpower and your biggest obstacle? Sometimes our lives look “perfect” from the…

January 16, 2025

Host: April Yee

Guest: Ming Chen

The Purpose Journey

In this episode, Jacqueline and Chris discuss the importance that purpose plays in helping us craft meaning in our lives or…

December 9, 2024

Hosts: Jacqueline Wener-Kalbfleisch, Chris Kalbfleisch

Self-Love is a Super Power: Isn’t It Time to Claim Yours?

In this next episode I am going to reveal to you the secret pathways to Self-Love.  Our cultural programming has told…

June 3, 2024

Host: Dr. Diane Garrison Ph.D.

Universal Spirituality: You are a Spiritual Being having a Human Experience

In this episode, I am going to take you deep and wide as we explore the idea that you are a…

May 6, 2024

Host: Dr. Diane Garrison Ph.D.

Untapped Magic: Are you ready to Live a Limitless Life?

In this episode we are going to knock your socks off as we explore how to tap into the Magic within…

April 15, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Chloe Panta

From Death to Resurrection: The Story of Life.

At this Easter Season, we hear so much about death and resurrection from the religious stories.  But it is also the…

April 1, 2024

Host: Dr. Diane Garrison Ph.D.

Nurturing the Heart: Self-Compassion and Forgiveness

Embark on a transformative journey of healing and self-discovery in this week\'s episode of \'Peaceful Wellness with Deb,\' titled \'Nurturing the…

February 9, 2024

Host: Deb Phelps

Shattering the Mirror of Cultural Perfection to Own Your Whole True Self.

I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as…

February 5, 2024

Host: Dr. Diane Garrison Ph.D.

Mindful Moments: Cultivating Self-compassion & Gratitude

In this episode, Dr. T shares practical insights and real-life examples, offering a down-to-earth approach to incorporating gratitude and self-compassion into…

January 17, 2024

Host: Dr. Theresa B. Skaar Ph.D.

Ignite my Full Power? What the heck does that even mean?

In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will…

October 2, 2023

Host: Dr. Diane Garrison Ph.D.

Encore: When Your Confidence Is In the ICU

Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the…

May 27, 2021

Host: Sarah Mane

Guest: Kate McGuinness

Hope and Healing Beyond Betrayal

Dani was married and a stay-at-home mom and mother of two for 20 years. All appeared fine from the outside, but…

April 20, 2021

Host: Joan Marlow

Guest: Dani Peterson

Why is "Why" an unhelpful question?

In an effort to understand our experience, we often ask \"Why?\" Why do I feel so sad? Why do these hard…

February 11, 2021

Host: Mariangela Maguire Ph.D.

Why can't I tell you who I really am?

We hide in the shadows of the self we think others need us to be, expect us to be, want us…

September 10, 2020

Host: Mariangela Maguire Ph.D.

How do I love thee? Do I count the ways?

We often lay claim to loving ourselves. Talk about self-care and soothing fill out social media timelines. But do we? Do…

September 9, 2020

Host: Brittany Miles

Guest: Mariangela Maguire Ph.D.

Support for the School Year: Mindfulness and Self-Compassion with Cheryl Blackington

Each August, teachers, parents, and students anxiously await the beginning of a new school year. It is a time of new…

August 18, 2020

Host: Susan Dolci

Guest: Cheryl Blackington M.A.

When Your Confidence Is In the ICU

Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the…

July 23, 2020

Host: Sarah Mane

Guest: Kate McGuinness

Courage: Lost & Found - let's nourish yours! Guest Kate McGuinness

Kate’s desire to help women advance toward their goals motivated her to write Confidence Lost / Confidence Found: How to Reclaim…

April 20, 2020

Host: Sharon Rolph M.A.

Guest: Kate McGuinness