Archived Episodes

High self-worth is a safety net.

You grew up in an environment of unreliable people. You learned to depend on yourself at an early age. You had…

July 5, 2026

Hosts: Roshni Patel, Roshni Patel

High self-worth is a safety net.

You grew up in an environment of unreliable people. You learned to depend on yourself at an early age. You had…

July 5, 2026

Host: Roshni Patel

black sheep deserve better

Black sheep deserve better. We deserve to live a life that isn\'t constantly informed by our parents criticisms.  In this episode, I…

May 23, 2026

Hosts: Roshni Patel, Roshni Patel

FIX YOUR GUARDED HEART | Somatics, Coaching, and Tarot for Black Sheep

Watch on YouTube⁠What\'s up, black sheep!I\'m changing up the format of this podcast to feel a little more true to my…

May 22, 2026

Host: Roshni Patel

Guest: Roshni Patel

Your Ancestors Want You to Know This | Pick A Card Reading

Welcome to this week\'s reading! I was called to do a pick-a-card tarot reading this week on different messages your ancestors want…

May 3, 2026

Host: Roshni Patel

Befriend + Alchemize Your Anger

You have a deep, complicated relationship with anger. You were fueled by rage at a young age, but never had the…

April 26, 2026

Host: Roshni Patel

Spirit says "slow down to speed up" | Channeled Message + Tarot Reading

I\'ve been hearing spirit say \"slow down to speed up\" for a few weeks now. You are ambitous, creative, and have…

April 17, 2026

Hosts: Roshni Patel, Roshni Patel

5 SOMATIC PRACTICES TO REGULATE YOUR RAGE

You\'re angry, I\'m angry, and we\'re constantly learning more information about how tiny angry men keep ruining our world. We\'re constantly…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

Solve Your Fear of Being Seen + EFT Routine

Watch on YouTube⁠Black sheep have dealt with so much constant criticism that we begin to fear being seen completely. We associate…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

5 Ways to Heal Self-Worth After A Narcissistic Parent

Hi! I’m Roshni (they/them), a survivor of a toxic family and the founder of Black Sheep Experience. I teach black sheep…

March 11, 2026

Hosts: Roshni Patel, Roshni Patel

3 Ways Narcisstic Parents DESTROY Your Confidence

In this video, we\'re diving into 3 ways narcissistic parents destroy your confidence. A narcissistic parent LOVES to bring their child…

March 10, 2026

Hosts: Roshni Patel, Roshni Patel

3 Ways Narcisstic Parents DESTROY Your Confidence

In this video, we\'re diving into 3 ways narcissistic parents destroy your confidence. A narcissistic parent LOVES to bring their child…

February 22, 2026

Hosts: Roshni Patel, Roshni Patel

Spirit told me you're facing a HUGE decision | TAROT READING

For this week\'s tarot reading, I help you understand what\'s going on under the surface of the decision you\'re facing. Spirit…

February 1, 2026

Hosts: Roshni Patel, Roshni Patel

BREAKING THE CYCLE OF SELF-SABOTAGE | + A Quick, Cozy Somatic Routine

This week, I was experiencing a huge bout of overwhelm, anxiety, and confusion. I realized this was part of a larger…

January 26, 2026

Hosts: Roshni Patel, Roshni Patel

Immense growth is on the horizon, black sheep | TAROT READING

Welcome to a new reading! No pick-a-card this time - I knew spirit had a specific message for you, black sheep…

January 18, 2026

Hosts: Roshni Patel, Roshni Patel

Internalized racism is a generational cycle.

Internalized racism is a generational cycle. WATCH THE VIDEO ON YOUTUBE:https://youtu.be/JundRSWywMUTIMESTAMPS: Intro: 0:00 Defining Internalized Racism: 3:49  Why This Matters: 6:50 Journal Prompts: 18:04 Final Thoughts: 21:02  DOWNLOAD…

January 11, 2026

Host: Roshni Patel

A Simple Spiritual Law... Are you following it?

Life is often quite simple when we look at it clearly... but we humans often make simple things very complicated.  In…

September 11, 2025

Host: Rev. Christine Heart Savage

Routine, Rituals, and Real Life: Building Balance with a Neurodivergent Brain

Routines that work for your brain, not against it. Creating routines is often talked about as a simple solution—but for those…

August 18, 2025

Hosts: Natalia Peña, Dr. Pat Baccili

121: The ABC's of Compounding Time

Join us today as we breakdown the ABS\'c of compounding time and unlocking the secrets to living a truly extraordinary life. …

May 10, 2024

Host: Leah Roling

96. Building Success Beyond Your Company

Join us today, as we explore the art of building not just a business but a fulfilling life. As entrepreneurs and…

November 17, 2023

Host: Leah Roling

3 Key Structures You Need for Your Work Success

Taking your ideas from creative spark to fully executed products or services Takes a great deal of work sustained over an…

May 1, 2023

Host: Beth Wolfe

Habits versus Compulsions versus Routines – what’s good?

Books have been written about creating good habits to live a better life but are those good habits always good?? What…

November 7, 2022

Hosts: Jason Rohn, Patricia Rohn

Create Your Self-Care Routine Checklist

If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is…

July 14, 2022

Host: Claudia-Sam Cataford Sauvé

Soul lessons learned from working in an Alaskan Yupik village, in the middle of nowhere.

Most of us can identify at least one monumental experience (either voluntary or forced) that was the catalyst for a major…

December 21, 2021

Host: Lore Goldstein