Archived Episodes

Stop Hustling

Your Hustle Is Leading to Burnout. Here's What To Do Instead.

There\'s a difference between \"hustling\" and working hard towards achieving your goals. Dr. Charleanea and Esteban explain why we should avoid…

June 8, 2026

Host: Dr. Charleanea Arellano Ph.D.

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STOP THE CYCLE: Strategies to OVERCOME FAMILY TRAUMA and PRIORITIZE YOURSELF | Psychologist Dr. A

How do you put yourself first when your family taught you not to? What can you do when you notice similarities…

May 12, 2026

Host: Dr. Charleanea Arellano Ph.D.

Encore: Seeds of Change: From Farms & Gardens to Your Table

Encore: Seeds of Change: From Farms & Gardens to Your Table

April is the month when spring is coming alive. Mother Nature is showing off and it is when many start planting…

April 21, 2026

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Success as Betrayal

Immigrant Family, Intergenerational Trauma, & Culture | When It's Time to Put Yourself First

When is it the right time to choose yourself, especially when your culture and family want otherwise? Dr. Charleanea and Esteban…

April 21, 2026

Host: Dr. Charleanea Arellano Ph.D.

Perfectionism and People-Pleasing at Work

How To Stop Perfectionism and People-Pleasing at Work with Dr. Charleanea Arellano | Psychologist

Perfectionism, People-pleasing, performance. These are all survival skills we\'ve learned in the workplace. But what happens when these harm us? Dr.…

April 6, 2026

Host: Dr. Charleanea Arellano Ph.D.

Your Body Needs You to Listen

Your Body is Trying to Tell You Something. Don't Ignore It. | Own Your Story pt. 2

Pt. 2 of the 90-Day Challenge Series to Own Your Story What is your body telling you right now? Are you listening…

March 2, 2026

Host: Dr. Charleanea Arellano Ph.D.

The First Gen

How I Pushed Against the System and Became "The First"

“The Firsts” are the people who are the first people in their families and communities to do it— go to college,…

February 2, 2026

Host: Dr. Charleanea Arellano Ph.D.

Dr   Han Ren

How to ACTUALLY Decolonize Your Mental Health with DR. HAN REN

Dr. Han Ren (she/they, Ph.D) is a different kind of psychologist. She works to decolonize mental health and what we know…

January 21, 2026

Host: Dr. Charleanea Arellano Ph.D.

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From Chaos to CEO: The Quiet Power Behind Confident Women With Money

In this powerful episode of Iconic Leadership with Karissa Adkins, Karissa sits down with Larissa Reid, wealth strategist, accountant, and the unapologetic force…

January 5, 2026

Host: Karissa Adkins

Encore: Healed Women Heal the World: A Mother-Daughter Dialogue on Pain and Power

Encore: Healed Women Heal the World: A Mother-Daughter Dialogue on Pain and Power

In this intimate and insightful episode of Something to Say, Jamie Shae sits down with her daughter, Kayla Calhoun D.C. -…

October 15, 2025

Host: Jamie Shae

Guest: Dr. Kayla Calhoun

 Podcast LAUNCH | Mother Has Arrived

Podcast LAUNCH | Mother Has Arrived

Mother has Arrived — Meet 30-Year Psychologist and Life Coach Dr. Charleanea Arellano   Dr. Charleanea Arellano, Psychologist & Board-Certified Life…

September 29, 2025

Host: Dr. Charleanea Arellano Ph.D.

Corinne Andrews Discusses Pregnancy, Motherhood and Birth As A Transformational Practice

Corinne Andrews Discusses Pregnancy, Motherhood and Birth As A Transformational Practice

  Corinne and many women receive the calling to go deeper when they discover they are pregnant. This episdoe is about…

August 26, 2025

Host: Shannon O'Flaherty

To Love the Son and the Inherited Wound

To Love the Son and the Inherited Wound

This conversation with Alyssa Hawn—Theta Healer, Human Design and Gene Keys enthusiast—dives into the places where love meets resistance. Alyssa carries…

August 1, 2025

Host: Gwenm A. Carsley

Guest: Alyssa Hawn

Helen Shackleton Talks About Over Medicalised Births Versus Birthing Your Way

Helen Shackleton Talks About Over Medicalised Births Versus Birthing Your Way

This show is about birth, vaginas, bacteria, seeding and all things “taboo”. When is it right to trust the mainstream medical…

July 22, 2025

Host: Shannon O'Flaherty

Guest: Helen Shackleton

Coco Oya Cienna Rey Brings Insight Around The Eternal Mother & How It Relates To Our Return to Our Erotic Innocent Impulse

Coco Oya Cienna Rey Brings Insight Around The Eternal Mother & How It Relates To Our Return to Our Erotic Innocent Impulse

How the presence of the eternal mother relates to our individual healing of the mother wound and our collective birth trauma.

June 24, 2025

Host: Shannon O'Flaherty

Guest: Coco Oya Cienna Rey

Healed Women Heal the World: A Mother-Daughter Dialogue on Pain and Power

Healed Women Heal the World: A Mother-Daughter Dialogue on Pain and Power

In this intimate and insightful episode of Something to Say, Jamie Shae sits down with her daughter, Kayla Calhoun D.C. -…

June 4, 2025

Host: Jamie Shae

Guest: Dr. Kayla Calhoun

Nighttime Fears and Sleeplessness: Clearing Your Child’s Space

Nighttime Fears and Sleeplessness: Clearing Your Child’s Space

Does your child struggle with nighttime fears or sleeplessness? Are they crawling into bed with you; refusing to sleep in their…

May 27, 2025

Host: Jane Phillips

Helping Sensitive Children Feel Safe: Energy Tools for Kids

Helping Sensitive Children Feel Safe: Energy Tools for Kids

Is your child extra sensitive to the energy around them? In this episode, Jane shares how to recognize when your child…

May 20, 2025

Host: Jane Phillips

Releasing “Mom Guilt” and Overwhelm: How to Stay Centered

Releasing “Mom Guilt” and Overwhelm: How to Stay Centered

Sunday, May 11th is Mother\'s Day. How do you want to be celebrated? What\'s your \"love language?\"   Moms give their…

May 13, 2025

Host: Jane Phillips

Nurturing the Nurturer: Self-Care Energy Tools for Mothers

Nurturing the Nurturer: Self-Care Energy Tools for Mothers

Moms give their all, but what happens when your own energy runs low? In this episode, Jane shares simple but powerful…

May 6, 2025

Host: Jane Phillips

Celebrate Moms

Celebrate Moms

Call 1-800-930-2819 for a LIVE reading with Mark Anthony & Dr. Pat!    Watch: https://youtu.be/5Enn31lC6kM 

May 1, 2025

Hosts: Mark Anthony, Dr. Pat Baccili

Seeds of Change: From Farms & Gardens to Your Table

Seeds of Change: From Farms & Gardens to Your Table

April is the month when spring is coming alive. Mother Nature is showing off and it is when many start planting…

April 15, 2025

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Raminyah Ingram Discusses Why All Things Originate with the First Drop of Blood

Raminyah Ingram Discusses Why All Things Originate with the First Drop of Blood

In this episode of Beyond Birth Trauma, I\'m joined by Raminyah Ingram to explore how our earliest developmental stages — from conception to…

March 25, 2025

Host: Shannon O'Flaherty

Guest: Raminyah Ingram

Sophie Kirkham talks about Healing the Vital Cycles of Birth

Sophie Kirkham talks about Healing the Vital Cycles of Birth

As a birthing doula, Sophie Kirkham talks about Healing the Vital Cycles of Birth and the impact of separation. We delve…

March 11, 2025

Host: Shannon O'Flaherty

Guest: Sophie Kirkham

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