Archived Episodes

MENTAL FITNESS Quieting the Negative Voices in our Head with Guest Rachel Karu

By using a tree as a metaphor for the growth process, we recognize that our capacity to attain our full…

July 26, 2024

Join me on the front porch with special guests Elliot Barnett as we discuss mental fitness and burnout recovery. Elliot…

September 10, 2021

Host: Dr. Kate Steiner

Guest: Elliot Barnett