Dr. Kate Steiner
The From Burnout to Recovery Show with Dr. Kate: Your Journey to Recovery Burnout Starts Here
Let’s start a journey together, are you struggling with feelings of overwhelm, loss of joy, burden, and that your work is unmanageable? If you answered yes you are invited to join Dr. Kate and her guests on the front porch for open and honest conversations about burnout recovery. In the comfort of the front porch, a variety of perspectives will be discussed, to help identify new strategies in recovery, recognition, and preparation from burnout. The From Burnout to Recovery Show with Dr. Kate is here to help you build your resilience and prepare for burnout in a different way. We move past the idea that burnout can only be addressed by avoidance and work to integrate recovery into your daily life. This is a place for you to relax and take a breath.
About -
Dr. Kate is a Burnout Recovery Coach, and founder of LIFT Wellness Consulting. She supports professional women who are burdened by burnout to recovery through a guided reflection process. Holding A Master of Counseling and a Ph.D. in Counselor Education and Supervision, her practice is grounded in the research-based Steiner Self-Reflective Sustainability and Wellness (SSRSW) model, published in the Oracle Research Journal. She has been a researcher in wellness and burnout for over 15 years.
Dr. Kate is the author of Burnout: A Guide for Every Professional to Identify, Prepare, and Recover their Joy. Her mission is to end the burnout cycle for professionals, so they are living happier, healthier lives.
