Archived Episodes

BECOMING ENOUGH

5 SOMATIC PRACTICES TO REGULATE YOUR RAGE

You\'re angry, I\'m angry, and we\'re constantly learning more information about how tiny angry men keep ruining our world. We\'re constantly…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

Solve Your Fear of Being Seen + EFT Routine

Watch on YouTube⁠Black sheep have dealt with so much constant criticism that we begin to fear being seen completely. We associate…

March 22, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

5 Ways to Heal Self-Worth After A Narcissistic Parent

Hi! I’m Roshni (they/them), a survivor of a toxic family and the founder of Black Sheep Experience. I teach black sheep…

March 11, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

3 Ways Narcisstic Parents DESTROY Your Confidence

In this video, we\'re diving into 3 ways narcissistic parents destroy your confidence. A narcissistic parent LOVES to bring their child…

March 10, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

Spirit told me you're facing a HUGE decision | TAROT READING

For this week\'s tarot reading, I help you understand what\'s going on under the surface of the decision you\'re facing. Spirit…

February 1, 2026

Hosts: Roshni Patel, Roshni Patel

tarot cards displaying this week's tarot reading for black sheep

Immense growth is on the horizon, black sheep | TAROT READING

Welcome to a new reading! No pick-a-card this time - I knew spirit had a specific message for you, black sheep…

January 18, 2026

Hosts: Roshni Patel, Roshni Patel

BECOMING ENOUGH

Internalized racism is a generational cycle.

Internalized racism is a generational cycle. WATCH THE VIDEO ON YOUTUBE:https://youtu.be/JundRSWywMUTIMESTAMPS: Intro: 0:00 Defining Internalized Racism: 3:49  Why This Matters: 6:50 Journal Prompts: 18:04 Final Thoughts: 21:02  DOWNLOAD…

January 11, 2026

Host: Roshni Patel

BlackOutTheSystem

When the People Pull the Plug: The Nov 25-Dec 2 Economic Blackout & What It Means for Power

When the People Pull the Plug In this episode we examine how comedian Josh Johnson challenges the commodification of identity; and how…

November 19, 2025

Hosts: Anita Russell M.Ed, Mavis Bauman, Gail Hunter LCSW

Screenshot 2025 11 03 at 5 38 07 PM

Why We Didn’t Show Up: The Unseen Layers of Black Absence at the No Kings Protest

No Kings Protest - October 18, 2025\"Why didn’t the Black community show up en masse?”This question itself reveals a gap in…

November 5, 2025

Hosts: Anita Russell M.Ed, Mavis Bauman, Gail Hunter LCSW

Socioeconomics and the Mental Health Connection

Socioeconomics and the Mental Health Connection

InflexionPoint Podcast | Episode 93 | October 1, 20252025 Theme: Community Engagement & the Grassroots of Change Introduction Welcome to another…

October 1, 2025

Hosts: Anita Russell M.Ed, Mavis Bauman, Gail Hunter LCSW

Guest: Coach Edmond Bradley

Sport and Spiritualty w/ Olympic Silver Medalist Nia Abdullah

Sport and Spiritualty w/ Olympic Silver Medalist Nia Abdullah

Join us on Love and Lightning as I chat with Nia Abdullah 2004 Olympic silver medalist about Taekwondo, her journey, her…

September 9, 2025

Host: Nicole Pelham

Guest: Nia Abdallah

The Quest for Economic Sovereignty in Burkina Faso - From Thomas Sankara to Ibrahim Traoré

The Quest for Economic Sovereignty in Burkina Faso - From Thomas Sankara to Ibrahim Traoré

Our theme for 2025 is “Community Engagement & the Grassroots of Change.” Throughout the year we explore the stories, strategies, and…

July 16, 2025

Hosts: Anita Russell M.Ed, Mavis Bauman, Gail Hunter LCSW

Guest: Leontine Osuagwu MBA

The Sovereign Psyche Starts in the Community - Expanding Cooperative Economics and Collective Power

The Sovereign Psyche Starts in the Community - Expanding Cooperative Economics and Collective Power

 In 2025 we turn our attention towards “Community Engagement and the Grassroots of Change.” Throughout the year we explore the stories,…

July 2, 2025

Hosts: Anita Russell M.Ed, Mavis Bauman, Gail Hunter LCSW

Dr. Diane Interviews Amelia South on the Food and Medicine Right in Your Own Backyard

Dr. Diane Interviews Amelia South on the Food and Medicine Right in Your Own Backyard

Discover how intuitive plants and nature really are! Is it possible that plants we need for our health and healing actually…

May 1, 2025

Host: Dr. Diane Hayden Ph.D.

Guest: Amelia South

Encore: The importance of a balanced Brain Chemistry

Encore: The importance of a balanced Brain Chemistry

Brain Chemistry Imbalances- The real pandemic. How it affects ourpersonal lives and the world, and what we can do about it…

January 14, 2025

Host: Aundrea Sides

Guest: Dr. Pat Baccili

Encore: The importance of a balanced Brain Chemistry

Encore: The importance of a balanced Brain Chemistry

Brain Chemistry Imbalances- The real pandemic. How it affects ourpersonal lives and the world, and what we can do about it…

January 7, 2025

Host: Aundrea Sides

Guest: Dr. Pat Baccili

The importance of a balanced Brain Chemistry

The importance of a balanced Brain Chemistry

Brain Chemistry Imbalances- The real pandemic. How it affects ourpersonal lives and the world, and what we can do about it…

October 1, 2024

Host: Aundrea Sides

Guest: Dr. Pat Baccili

Unlocking Your Mind for Weight Loss: A Hypnotherapy Journey with Rita Black CHt

Unlocking Your Mind for Weight Loss: A Hypnotherapy Journey with Rita Black CHt

Join us for an enlightening episode with Rita Black, a leading hypnotherapist, as she unveils the secrets behind using hypnosis to…

September 11, 2024

Host: Ellen Stewart

Guest: Rita Black CCHt

Be the Change with Joy

Be the Change with Joy

We thrive when our endeavors fill the cup of life.  There is an energy, a high, that comes when doing work…

August 27, 2024

Host: Christine Clark

Guest: Joy Hankins

True Connections - The Bible, Black People, and Restorative Justice

True Connections - The Bible, Black People, and Restorative Justice

The Art of Community Conversations Thank you for tuning in to the latest episode of InflexionPoint Podcast where we are dedicated…

July 3, 2024

Hosts: Anita Russell M.Ed, Mavis Bauman, Gail Hunter LCSW

Spring Forward For Safety-Sophie Shulman! Lack of Diversity in Brain Science Trials- Hevel & Lawson!

Spring Forward For Safety-Sophie Shulman! Lack of Diversity in Brain Science Trials- Hevel & Lawson!

Sophie Shulman encoures consumers to check their vehicles for safety recalls twice a year with the National Highway Taffic Safety Administration…

March 20, 2024

Host: Dr. Pat Baccili

Guests: Sophie Shulman, Tish Hevel, Patroski Lawson

93. "Good" Stole My Great

93. "Good" Stole My Great

Join me today as we explore the delicate balance between settling for the status quo and reaching for our full potential.…

October 27, 2023

Host: Leah Roling

Moving Forward, Looking Back-Beth Ann Blackwood! Mia’s Odyssey-Mia Odeh!

Moving Forward, Looking Back-Beth Ann Blackwood! Mia’s Odyssey-Mia Odeh!

Beth Ann Blackwood\'s Moving Forward, Looking Back: How Long Does It Take To Move Forward From The Loss Of the Love…

May 29, 2023

Host: Dr. Pat Baccili

Guests: Beth Ann Blackwood, Mia Odeh

Entrepreneur Woman

Entrepreneur Woman

We will talk about health, and how we can thrive with good food and social environmental justice. Zion will share about…

January 6, 2023

Host: Martine Emmons

Guest: Zion Taddese

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