Your narcissistic parent TRAINED you to depend on external validation
Your need for external validation isn't a moral failure. You were TRAINED to seek it by your toxic parents.
Black Sheep Experience Resources:
The Self-Worth Blueprint: a comprehensive online course to help you learn about how your toxic family created self-worth wounds and more importantly - how to heal and REPAIR your self-worth. Only $50 or three payments of $45.
1:1 Self-Worth Coaching: work with me one-on-one to unravel your unique worthiness wounds, get personalized action steps and somatic exercises (if relevant) to create a solid action plan moving forward.




