Archived Episodes

Cultivate: The Soil of Your Life Matters

What if the issue isn’t your discipline… your willpower… or even your plan?What if the issue is the soil?In this Foundation…

March 26, 2026

Host: Dr. Kris Sargent

173. The Discomfort Quotient

Your comfort zone is not comfort. It’s a cage with familiar wallpaper. And every time you choose it, your world gets…

March 20, 2026

Host: Leah Roling

Why You Keep Starting Over: Health as Stewardship, Not Striving

You’re not lacking discipline…You’re working against your physiology.If you’ve ever felt like you’re doing everything “right”—eating clean, working out, trying to…

March 19, 2026

Host: Dr. Kris Sargent

The Spirits Behind the Stage: What DeeDee Saw Behind a Celebrity Medium

DeeDee returns to Weird Real-Life Stories to pick up where we left off—beginning with the extraordinary moment her uncle appeared to her in…

March 18, 2026

Host: Gina Gayle Gray

Guest: DeeDee Niedzwiecki

The Muscle–Longevity Connection

Most women think about weight when they think about health.But research increasingly shows that muscle strength is one of the strongest predictors…

March 12, 2026

Host: Dr. Kris Sargent

Mitochondria: The Energy System Nobody Talks About

Many people assume fatigue is caused by lack of motivation, poor sleep, or stress. But the real source of energy lies…

March 5, 2026

Host: Dr. Kris Sargent

Lost for 3 Days, Found in the Light — Crystal’s Journey Continues on the Inca Trail

On this episode of Weird Real-Life Stories with Gina Gayle Gray, we pick up right where we left off with Crystal’s three-day…

March 4, 2026

Host: Gina Gayle Gray

Guest: Crystal Connelly

🌊✨NDE: She is Transported to a Heavenly Water Realm✨🌊

Get ready for a luminous, soul-expanding conversation that bridges art, mysticism, and the realms beyond this world. In this powerful episode…

February 26, 2026

Host: Sharon Sananda Kumara

Guest: Nicole Meeuws

The 3 a.m. Wake-Up: Blood Sugar and the Hormone Ladder

Why do so many women wake at 3 a.m. — alert, restless, and unable to fall back asleep?In this episode, we…

February 26, 2026

Host: Dr. Kris Sargent

Carrying the Tiger: Love Practiced in the Presence of Death

What does love become when there is no cure ~ only time, devotion, and choice?In this episode of Skin & Soul, I…

February 20, 2026

Host: Gwenm A. Carsley

Guest: Tony Stewart

Gut Health Is the Foundation of Resilience

Resilience cannot be built on an inflamed foundation. When the gut is destabilized, the body perceives a threat, which affects the stress…

February 19, 2026

Host: Dr. Kris Sargent

Three Days Between Worlds: When Crystal Stepped Out of Her Life

In this episode of Weird Real-Life Stories with Gina Gayle Gray, Gina welcomes special guest Crystal Connelly, a spiritual traveler whose path has…

February 18, 2026

Host: Gina Gayle Gray

Guest: Crystal Connelly

Tired of Just Surviving? Discover How to Truly Thrive Within

You survived by bracing, coping, and being the strong one.  What happens when your body and spirit want something kinder? This…

February 18, 2026

Hosts: Cathi Belmont CSC, Dr. Pat Baccili

168: Indifference Isn’t Neutral

Indifference is often framed as maturity. As strength. As “protecting our peace.” But what if indifference isn’t neutral at all? In…

February 13, 2026

Host: Leah Roling

From Fixing to Formation: Health Is Built, Not Just Repaired

Most health efforts focus on fixing what is wrong. But sustainable health is formed over time through consistent rhythms and structured…

February 12, 2026

Host: Dr. Kris Sargent

167: The Real Source of Our Exhaustion

Most of our stress, frustration, and emotional exhaustion isn’t coming from what’s happening in our lives. It’s coming from our fight…

February 6, 2026

Host: Leah Roling

Resilience: Strength to Move Forward

Resilience is the ability to move forward with strength after stress and burnout. In this episode, we explore how true strength…

February 5, 2026

Host: Dr. Kris Sargent

When the Moth Returns—Messages from a Winged Goddess

In this emotionally charged continuation of Gina’s real-life IO Moth encounter, things take a mythical turn! After showing Dr. Pat a…

February 4, 2026

Host: Gina Gayle Gray

Guest: DeeDee Niedzwiecki

Why Change Feels Hard When You’re Exhausted

Exhaustion is often mistaken for laziness or lack of discipline—but it’s usually a sign of depletion. In this episode, we explore…

January 29, 2026

Host: Dr. Kris Sargent

Called to Serve: From Crisis Response to Spirit Communication

Join me for an enlightening and refreshingly real episode of Awakened Soul Radio as I sit down with the incredible Barbra…

January 22, 2026

Host: Sharon Sananda Kumara

Guest: Barbra Banner

Why Your Body Won’t Calm Down

Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles…

January 22, 2026

Host: Dr. Kris Sargent

Encore Presentation: The Moth That Chose Me: A Soul-Level Encounter of Transformation

What happens when a deep red moth appears out of nowhere… follows you for three days… and lays her eggs on…

January 21, 2026

Host: Gina Gayle Gray

Guest: Dr. Pat Baccili

Why You’re Not Broken: The Foundation for Lasting Health

Most people don’t fail at health because they lack discipline. They fail because their bodies are under chronic stress.In this episode,…

January 15, 2026

Host: Dr. Kris Sargent

The Visionary Path: Predictions, Purpose, and Empowerment

Join me, Sharon Kumara, as I sit down with Dallisa Hocking, 5th-generation psychic medium and bold world events forecaster, for an…

January 8, 2026

Host: Sharon Sananda Kumara

Guest: Dallisa Hocking