Archived Episodes

Health: Nobody Told You This About Thriving

Your body isn\'t the only thing that must adapt in midlife. Your mindset has to adapt too. What\'s your goal? The goal really…

July 2, 2026

Host: Dr. Kris Sargent

Encore: Roger's Eyes: A Visionary Portal Between Worlds

What if the strangest part of a spiritual experience isn\'t what you see... but why you were chosen to see it?On…

July 1, 2026

Host: Gina Gayle Gray

Guest: Roger Connelly

187. The Mirror Question

There is a single question that has changed more relationships in my coaching practice than any other. It is the question…

June 26, 2026

Host: Leah Roling

Strength: Nobody Told You This About Aging

In this episode, Dr. Kris explores a powerful shift in perspective: aging is the ongoing process of adaptation. Learn why capacity…

June 25, 2026

Host: Dr. Kris Sargent

Spiritual Science, Recovery, And Real Change

This episode dives into how shifting your inner vibration can transform recovery from the inside out. Kathryn Richer shares her personal…

June 24, 2026

Host: Ellen Stewart

Guest: Kathryn Richer

Coming Out Later in Life: When Stability Becomes a Prison

What happens when the life you\'ve spent years building no longer fits?In this episode of Skin & Soul: Beyond the Pale, Gwenm…

June 19, 2026

Host: Gwenm A. Carsley

Guest: Sarah Rutledge Fischer

186. Outsourced

You have outsourced more of your emotional life than you realize. And it is costing you everything. In this third episode…

June 19, 2026

Host: Leah Roling

You're tired—but what if the problem isn't that you're low on energy?

Nobody Told You This About Fatigue

Many women think fatigue means they\'re low on energy. But what if the real issue is how much energy you\'re spending?…

June 18, 2026

Host: Dr. Kris Sargent

What If the Whispers Are Followed? Kim's Extraordinary Stories of Premonition and Call to Action

What if the whispers are real? And what if we responded?In this episode of Weird Real-Life Stories, returning guest Kim Sleno shares…

June 17, 2026

Host: Gina Gayle Gray

Guest: Kim Sleno

185. The Rules You Never Wrote

Most of the rules you are holding people to... your partner, your kid, your parent, your friend ...you did not write.…

June 12, 2026

Host: Leah Roling

Nobody Told You This About Stress

In this episode, Dr. Kris explores the physiology of adaptation, the hidden cost of accumulated demands, and why recovery is one…

June 11, 2026

Host: Dr. Kris Sargent

Intuition

“There is nothing more important to true growth than realizing that you are not the voice of the mind — you…

June 8, 2026

Hosts: Jacqueline Wener-Kalbfleisch, Chris Kalbfleisch

184. The Neutrality of Others

What if the person you have been struggling with is actually neutral and you have been the one writing the story?In…

June 5, 2026

Host: Leah Roling

Nobody Told You This About Your Metabolism

Metabolism is not just about weight loss. It is your body’s life-support system. In this episode, Dr. Kris reframes metabolism as…

June 4, 2026

Host: Dr. Kris Sargent

Roger's Eyes: A Visionary Portal Between Worlds

What if the strangest part of a spiritual experience isn\'t what you see... but why you were chosen to see it?On…

June 3, 2026

Host: Gina Gayle Gray

Guest: Roger Connelly

Explore stress, emotions, metabolism, and stewardship.

What Has Your Body Been Trying to Tell You?

Your body is constantly talking through physiology.In this episode, we explore how the brain predicts and interprets body signals, what interoception…

May 28, 2026

Host: Dr. Kris Sargent

Food is More Than Fuel — It’s Capacity.

Food is more than fuel — it’s capacity.In this Strength episode, Dr. Kris Sargent talks about food as biological signaling and…

May 21, 2026

Host: Dr. Kris Sargent

The Woman Who Asked Angels to Open Sasha’s Voice… Then Vanished

After a lifetime of logic, structure, and scientific thinking, Sasha never expected Angels to become part of her reality.In this episode…

May 20, 2026

Host: Gina Gayle Gray

Guest: Sasha Tarakanov Plax

From Hibernation to High Power: Your Mid-Year Pivot

Are you tired of sitting on the sidelines of your own life? The first half of the year is behind us,…

May 14, 2026

Hosts: Dr. Pat Baccili, Mark Anthony

Food is More Than Calories…It’s Information

Food informs your body in so many ways. It provides the signals than turn on and turn off inflammation and inflammatory…

May 14, 2026

Host: Dr. Kris Sargent

Eating less causes symptoms, foggy, tired and depressed

Eating Less Is Stress For Your Body

Eating less is not automatically healthier—especially after 40.In this episode, Dr. Kris Sargent unpacks why chronic under-fueling can increase stress on…

May 7, 2026

Host: Dr. Kris Sargent