Archived Episodes

Fueling Fitness: Why nutrition is your biggest fitness secret weapon

Nutrition isn’t just about eating right—it’s about fueling your body for optimal health, performance, and recovery. In this episode, we dive…

April 9, 2025

Hosts: Heather Wolcott, Dr. Pat Baccili

Encore: Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health with Dr. Alberto Villoldo

Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind…

July 9, 2019

Host: Dr. Pat Baccili

Guest: Dr. Alberto Villoldo

The Mediterranean Diabetes Cookbook, 2nd Edition: A Flavorful, Heart-Healthy Approach to Cooking with Amy Riolo!

Culinary expert Amy Riolo takes readers and home cooks on a journey through the flavors of Italy, Greece, Turkey, and Egypt,…

May 30, 2019

Host: Dr. Pat Baccili

Guest: Amy Riolo

Encore: Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health with Dr. Alberto Villoldo

Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind…

March 26, 2019

Host: Dr. Pat Baccili

Guest: Dr. Alberto Villoldo

Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health with Dr. Alberto Villoldo

Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind…

February 1, 2019

Host: Dr. Pat Baccili

Guest: Dr. Alberto Villoldo

Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health with Dr. Alberto Villoldo

Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind…

January 14, 2019

Host: Dr. Pat Baccili

Guest: Dr. Alberto Villoldo

Fat Shame with guest Nicole Black

Many women have a complicated relationship with their bodies. No matter what size she was, Nicole struggled with liking who she…

November 2, 2018

Host: Christine Upchurch

Guest: Nicole Black