Archived Episodes

Healing begins with grace, not guilt.

Why Calorie Counting Backfires After 40

Calorie counting may work short-term, but after 40, it often drives stress, metabolic slowdown, and frustration. This episode explains why restriction…

December 18, 2025

Host: Dr. Kris Sargent

Dr. Diane discusses the global obesity epidemic with Candice Rosen, RN

Dr. Diane discusses the global obesity epidemic with Candice Rosen, RN

\" You are always one decision away from a totally different life,\" says Candice Rosen, RN. She discusses the global obesity…

February 2, 2023

Host: Dr. Diane Hayden Ph.D.

Guest: Candice Rosen RN

Ep. 5 - BossUp and Become the best version of YOU with Guest Host Karissa Adkins

Ep. 5 - BossUp and Become the best version of YOU with Guest Host Karissa Adkins

When it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media…

April 29, 2021

Host: Karissa Adkins

THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss with Author Dr. Mark Mincolla

THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss with Author Dr. Mark Mincolla

Americans are avid dieters, with nearly one third of our entire nation taking up dieting every year. Yet, according to The…

January 4, 2016

Host: Dr. Pat Baccili

Guest: Dr. Mark Mincolla

Go to Top