Archived Episodes

Mindfulness vs The Prison of Fear

Fear can be gripping and paralyzing.  It can isolate and encourage a closed loop of negative thinking.  Fear can block the…

January 19, 2026

Host: Anahata Roach

You, Version 2.026. Update like Apple: Vision, Iteration, Evolution

You, Version 2.026: Vision, Iteration, and the Art of Letting Go A new year is underway—and a new version of you…

January 15, 2026

Host: Beth Larsen

Little Wins

When we are chasing big dreams and long-term goals, progress can feel invisible unless it’s bold, flashy, or final. We keep…

January 12, 2026

Hosts: Kari Knutson M.A., Dr. Pat Baccili

Encore: Sculpting Venus

What happens when you cast the most hidden, most judged parts of the body into permanence? In this unfiltered and unforgettable…

January 9, 2026

Host: Gwenm A. Carsley

Guest: Jamie McCartney

Encore: Fine-Tuning Your Nervous System for a Pain-Free Life Sharik Peck and Mary Jane Mack

The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great…

January 7, 2026

Host: Dr. Pat Baccili

Guests: Sharik Peck, Mary Jane Mack

Encore: The Power and Urgency of Self-Reinvention

From C-suite executives to solo entrepreneurs, no one can ignore its impact. As Dr. Pat pointed out, even top personal development…

January 6, 2026

Hosts: Dr. Mickey Fineberg Ph.D., Dr. Pat Baccili

ADHD and Black Males

Robert Marshall and I discuss the additional challenges experienced by black males who have ADHD.

December 22, 2025

Host: Dr. Lori Noto Ph.D.

Guest: Robert Marshall

Dream Bigger Live Bolder: The Capacity Conversation

Many women don’t dream bigger—not because they lack desire, ambition, or vision—but because, somewhere inside, they don’t believe they can truly…

December 18, 2025

Host: Beth Larsen

Guest: Rachel Moore

Encore: After Success

Having a goal can be incredibly motivating. Goals can give us direction, focus, and a sense of purpose. But what happens…

December 17, 2025

Hosts: Kari Knutson M.A., Dr. Pat Baccili

Navigating Life From a Place of Peace, Presence, and Passion

What if you could remain calm in the face of chaos so that no matter what life throws at you, your…

December 15, 2025

Host: Anahata Roach

Guest: Jesica Henderson

The A/B/C Goal System: Identity-Based Goal Setting for Women Entrepreneurs in 2026

As we step into 2026, most women entrepreneurs and CEOs are setting goals, but very few are setting them from identity,…

December 15, 2025

Host: Karissa Adkins

159: The Emotional Gym: Why Discomfort Builds Strength (and Avoidance Builds Suffering)

We’ve built entire industries around physical pain — gyms, trainers, Crossfit boxes, protocols, recovery routines. We understand the formula: rip →…

December 12, 2025

Host: Leah Roling

After Success

Having a goal can be incredibly motivating. Goals can give us direction, focus, and a sense of purpose. But what happens…

December 8, 2025

Hosts: Kari Knutson M.A., Dr. Pat Baccili

Fine-Tuning Your Nervous System for a Pain-Free Life Sharik Peck and Mary Jane Mack

The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great…

December 3, 2025

Host: Dr. Pat Baccili

Guests: Sharik Peck, Mary Jane Mack

Faith, Food & Freedom: Rewrite Your Food Story

In today’s episode, Kris takes you on a deeper inward journey, exploring how grace, truth, and emotional healing reshape your relationship…

November 27, 2025

Host: Dr. Kris Sargent

Jakob Shaw-Literally Save Wildlife. Samantha Crowe-Marking Kind Kids with King Frog.

Crushing cans can  literally save wildlife :PETA Offers simple tips for being a good neighbor to animals. Whether you live in…

November 26, 2025

Host: Dr. Pat Baccili

Guests: Jakob Shaw, Samantha Crowe

Guests: Jolie Root, Dr. Fiona Gupta and Joshua Lane

JOLIE ROOT, researcher, CARLSON using EPA/DHA during the holidays to brighten your mood Dr. FIONA GUPTA, M.D. new thinking about Parkinson\'s…

November 24, 2025

Host: Joshua Lane

Shameless Parenting

What happens when you mix a sex-positive grandma, a childhood spent figure-skating on frozen lakes, and a lifetime of dismantling religious…

November 21, 2025

Host: Gwenm A. Carsley

Guest: Dr. Tina Schermer Sellers

Encore: Have you ever thought why people come into our lives, then leave, and then return again

I often wonder why people come into our lives and then leave. Then as time passes, they return months or years…

November 19, 2025

Host: Dr. Brie Gibbs Ph.D.

Guest: Theresa Hebert

Encore: Mirrors and Windows

How we see ourselves and others shapes how we move through the world. The concept of “Mirrors and Windows,” first introduced…

November 19, 2025

Hosts: Kari Knutson M.A., Dr. Pat Baccili

GUESTS: KAREN MASTERSON KOCH, LAUREN KAY

KAREN MASTERSON KOCH, aloe vera researcher, founder ALOE LIFE, USING ALOE VERA TO BOOST OUR IMMUNITY   LAUREN KAY, founder SEA…

November 17, 2025

Host: Joshua Lane

Unleashing the Power of Thankfulness: The Key to a More Fulfilling life.

Discover the transformative power of gratitude with Anahata in this episode. Learn how shifting your perspective to focus on the blessings,…

November 17, 2025

Host: Anahata Roach

GUESTS: WILLIAM GRAND, MARS BONFIRE, MARIANNE WILLIAMSON

WILLIAM GRAND founder, NUTRIFUSION the science involved in manufacturing vitamin and herbal formulations MARS BONFIRE, singer/songwriter  wrote BORN TO BE WILD…

November 10, 2025

Host: Joshua Lane

Mirrors and Windows

How we see ourselves and others shapes how we move through the world. The concept of “Mirrors and Windows,” first introduced…

November 10, 2025

Hosts: Kari Knutson M.A., Dr. Pat Baccili