Archived Episodes

Healing begins with grace, not guilt.

Why Calorie Counting Backfires After 40

Calorie counting may work short-term, but after 40, it often drives stress, metabolic slowdown, and frustration. This episode explains why restriction…

December 18, 2025

Host: Dr. Kris Sargent

13. How to live more consciously after a life-altering event: Berny Bluman's story

13. How to live more consciously after a life-altering event: Berny Bluman's story

In this episode of The Power of Your Voice, I have two amazing guests who will inspire you to live more…

June 8, 2023

Host: Mike Murphy

Guest: Berny Bluman

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