Archived Episodes

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Encore: Fine-Tuning Your Nervous System for a Pain-Free Life Sharik Peck and Mary Jane Mack

The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great…

March 4, 2026

Host: Dr. Pat Baccili

Guests: Sharik Peck, Mary Jane Mack

Your gut is not just digestive—it is foundational to resilience.

Gut Health Is the Foundation of Resilience

Resilience cannot be built on an inflamed foundation. When the gut is destabilized, the body perceives a threat, which affects the stress…

February 19, 2026

Host: Dr. Kris Sargent

Get Strong Stay Strong

Resilience: Strength to Move Forward

Resilience is the ability to move forward with strength after stress and burnout. In this episode, we explore how true strength…

February 5, 2026

Host: Dr. Kris Sargent

Why Your Body Won’t Calm Down and Why it Matters

Why Your Body Won’t Calm Down

Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles…

January 22, 2026

Host: Dr. Kris Sargent

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Encore: Fine-Tuning Your Nervous System for a Pain-Free Life Sharik Peck and Mary Jane Mack

The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great…

January 7, 2026

Host: Dr. Pat Baccili

Guests: Sharik Peck, Mary Jane Mack

Thyroid or Adrenals? The Real Reason You’re So Tired

Thyroid or Adrenals? The Real Reason You’re So Tired

Chronic fatigue is one of the most common complaints among women, especially after the holidays. But is it really your thyroid?In…

January 1, 2026

Host: Dr. Kris Sargent

The Physiology of Forgiveness

The Physiology of Forgiveness: Why Your Body Feels What Your Heart Carries

Forgiveness frees your body as much as your soul. In this powerful episode, Dr. Kris Sargent shows how emotional pain, resentment,…

December 11, 2025

Host: Dr. Kris Sargent

Heal your gut to balance hormones, reduce inflammation, improve mood, and reset after the holidays. A practical, science-based episode for women over 40.

Heal Your Gut, Heal Your Hormones

This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…

December 4, 2025

Host: Dr. Kris Sargent

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Fine-Tuning Your Nervous System for a Pain-Free Life Sharik Peck and Mary Jane Mack

The first version of the Rezzimax was a handheld device that uses vibration to fine-tune your nervous system, was a great…

December 3, 2025

Host: Dr. Pat Baccili

Guests: Sharik Peck, Mary Jane Mack

Lisa Eve hosts The Wisdom Channel™: Bring Love to the Playground™ — episode “Holiday Calm: Honoring Your Energy and Peace During the Season,” airing November 27, 2025 at 8a PT / 11a ET on The Transformation Talk Revelution.

Holiday Calm: Honoring Your Energy and Peace During the Season

In this heart-centered Thanksgiving episode of The Wisdom Channel™: Bring Love to the Playground™, Lisa Eve shares how to stay calm,…

November 27, 2025

Host: Lisa Eve

Cortisol Chaos: How Stress Hijacks Your Hormones

Cortisol Chaos: How Stress Hijacks Your Hormones

In this episode, Dr. Kris Sargent exposes how chronic stress and cortisol imbalance disrupt midlife metabolism, energy, and sleep. Women over…

November 20, 2025

Host: Dr. Kris Sargent

Living from the Heart: A Guide to Heart Rhythm Meditation & Energize Your Heart in 4 Dimensions with Puran and Susanna Bair

Living from the Heart: A Guide to Heart Rhythm Meditation & Energize Your Heart in 4 Dimensions with Puran and Susanna Bair

Heart Rhythm Meditation’s Miraculous Transformations When theHeartbeat is Synchronized with the Breath.  Extraordinary things happen when you sync your heartbeat and…

October 6, 2025

Host: Dr. Pat Baccili

Guests: Puran Bair, Susanna Bair

Unlock Your Body’s Potential with Mary Jane Mack

Unlock Your Body’s Potential with Mary Jane Mack

Mary Jane helps you to unlock your bodies potential and learn how to live your best life. Reduce the stress, boost…

October 1, 2025

Host: Dr. Pat Baccili

Guest: Mary Jane Mack

Vaccines: What we need to know to keep ourselves & our kids safe

Vaccines: What we need to know to keep ourselves & our kids safe

In this fourteenth episode in our series, we will discuss the importance of vaccines for ourselves and for our kids, to…

September 16, 2025

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Crisis to Clarity: How to Think Straight When It Matters Most

Crisis to Clarity: How to Think Straight When It Matters Most

Crisis to Clarity: How to Think Straight When It Matters Most \"Think clearly. Act decisively. Win under pressure.\"   In this…

April 29, 2025

Host: Pankaj Singh

Empath Overload: Clearing the Stress That Isn’t Even Yours.
Learn how to stop taking on emotional weight of others.

Empath Overload: Clearing the Stress That Isn’t Even Yours. Learn how to stop taking on emotional weight of others.

Are you feeling drained, overwhelmed, or weighed down—but not even sure why? If you’re an empath, you might be carrying stress…

April 8, 2025

Host: Jane Phillips

Tools for Staying Calm and Focused Under Pressure

Tools for Staying Calm and Focused Under Pressure

In this powerful episode of Mindful Leadership: Transforming Lives, your host, Pankaj Singh (Singh), dives into the art of staying calm…

January 28, 2025

Host: Pankaj Singh

Holiday Happiness - how to have it! Repeat!

Holiday Happiness - how to have it! Repeat!

It’s just before Christmas and everyone has high expectations.  What can I do to make it a better holiday for everyone…

November 25, 2024

Hosts: Jason Rohn, Patricia Rohn

Dealing With The Holiday Stress

Dealing With The Holiday Stress

The holidays are a great time of year for many of us but the holidays can create a great deal of…

November 19, 2024

Host: Tom Gagliano MSW

Social Anxiety: How to Master Social Events with Social Anxiety (Even When You Have to Go Alone!)

Social Anxiety: How to Master Social Events with Social Anxiety (Even When You Have to Go Alone!)

Is social anxiety holding you back? If you suffer from social anxiety, this episode is for you! This is the time…

September 25, 2024

Host: Jen Dyer

Overcoming Overwhelm to Embrace Your Purpose

Overcoming Overwhelm to Embrace Your Purpose

Have you ever felt that nagging inner conflict between the overwhelming stress you carry and the deep desire to make a…

September 3, 2024

Host: Nicole Isler

A Positive Approach to Negative People

A Positive Approach to Negative People

Is peopling a skill you can learn? Absolutely and it doesn\'t require you to engage in anyone\'s negative behavior! In this…

August 20, 2024

Host: Nicole Isler

Cloudy With a Chance of Bliss

Cloudy With a Chance of Bliss

Ever feel like you\'re walking around in your very own cloud? Like the universe pulled a Shakespeare and left you in…

August 6, 2024

Host: Nicole Isler

Relax and Be Healthy

Relax and Be Healthy

Learn and practice being peaceful and moving in ease. Eliminate stress from your life.     Quote: Practice being calm so you…

May 17, 2024

Hosts: Gretta Chamberlain, Carol Colatrella, Kathleen Lee

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