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Many people assume fatigue is caused by lack of motivation, poor sleep, or stress. But the real source of energy lies…
March 5, 2026
Host: Dr. Kris Sargent
Exhaustion is often mistaken for laziness or lack of discipline—but it’s usually a sign of depletion. In this episode, we explore…
January 29, 2026
Chronic fatigue is one of the most common complaints among women, especially after the holidays. But is it really your thyroid?In…
January 1, 2026
This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…
December 4, 2025
In this episode, Dr. Kris Sargent exposes how chronic stress and cortisol imbalance disrupt midlife metabolism, energy, and sleep. Women over…
November 20, 2025
No Kings Protest - October 18, 2025\"Why didn’t the Black community show up en masse?”This question itself reveals a gap in…
November 5, 2025
Hosts: Anita Russell M.Ed, Mavis Bauman, Gail Hunter LCSW
Endometriosis can feel like a life sentence of pain, isolation and an endless burden of bills. You deserve better and there are…
March 9, 2023
Host: Christine Vibrant
Guest: Katie Donahue-Boyce
Looking to lose weight, reduce fatigue and get your life back? Join award winning author Dr. Soszka and I as we…
May 21, 2021
Host: Dianne Solano
Guest: Dr. Shawn Soszka
Are you ALWAYS feeling tired no matter how much sleep you get? Can’t seem to feel restored and replenished like you…
March 19, 2021
Guest: Rachel Headings
Have you gotten lazy about your presence on zoom? And, why does it matter if you have? The webcam has become…
February 5, 2021
Hosts: Susan Axelrod, Pam Sullivan
Are you feeling wired-tired? Stressed out because of the election, the worsening pandemic and the uncertainty of the future? At the…
November 5, 2020
Host: Dr. Friedemann Schaub
The Kidney and Bladder Meridians are water element meridians that are related to the autonomic nervous system so stress-related symptoms are…
September 17, 2020
Host: Grace Hom
Watch live on Facebook. www.facebook.com/transformationtalkradio/
February 20, 2020
Host: Mary Jane Mack
Ladies! Do you struggle with anxiety, stress, or sleep? Have you been told you have adrenal fatigue or hypothyroidism? Are you…
November 21, 2018
Host: Jessica Dooley
Guest: Sharlene Peterson
Jazz vocalist and Lyme Survivor Deborah Mia Shelton has just released her debut CD entitled ‘In Praise of Whole Notes.” Started…
November 8, 2017
Host: Dr. Pat Baccili
Guest: Deborah Mia Shelton
Are you worn down, tired, and fatigued? If you\'re ready to finally get your life back and escape the daily grind…
September 5, 2017
Hosts: Angela Watson Robertson, Dr. Pat Baccili
March 15, 2017
October 12, 2016
September 21, 2016
