Archived Episodes

becoming you show ep189 promotion breaks best people

189. The Promotion That Breaks Your Best People

You promoted your best person. They earned it. They were the one who always delivered. And now you are watching them…

July 10, 2026

Host: Leah Roling

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187. The Mirror Question

There is a single question that has changed more relationships in my coaching practice than any other. It is the question…

June 26, 2026

Host: Leah Roling

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186. Outsourced

You have outsourced more of your emotional life than you realize. And it is costing you everything. In this third episode…

June 19, 2026

Host: Leah Roling

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185. The Rules You Never Wrote

Most of the rules you are holding people to... your partner, your kid, your parent, your friend ...you did not write.…

June 12, 2026

Host: Leah Roling

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184. The Neutrality of Others

What if the person you have been struggling with is actually neutral  and you have been the one writing the story?In…

June 5, 2026

Host: Leah Roling

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179. Worth Aquisition

We spend our lives acquiring everything .....degrees, partners, titles, applause and almost nothing we acquire ever fills the one hole it…

May 1, 2026

Host: Leah Roling

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178. The Problem Isn’t Your People. It’s Your Operating System.

In a recent leadership workshop, a question came up that stopped everything: “How do we get our entire organization to learn…

April 24, 2026

Host: Leah Roling

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177. You Can’t Be a Good Person When You’re in a Hurry

A few weeks ago, Leah heard a sentence that stopped her in her tracks: “You can’t be a good person when…

April 17, 2026

Host: Leah Roling

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176. You don't have enemies

Most people don’t realize this… You don’t just have enemies in your life. You have relationships with them—in your mind. And…

April 10, 2026

Host: Leah Roling

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175. What Timeline Are You Playing?

Most high performers don’t have a discipline problem. They have a timeline problem. In this episode, Leah dismantles one of the…

April 3, 2026

Host: Leah Roling

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172. You're Measuring it Wrong

You don’t feel behind because you are behind. You feel behind because you’re measuring wrong. Comparison isn’t the problem. It’s human.…

March 13, 2026

Host: Leah Roling

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171: Stop Waiting to Feel Ready

You don’t have a confidence problem. You have an evidence problem. And it’s costing you more than you think. It’s costing…

March 6, 2026

Host: Leah Roling

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170: Orientation Over Optimism

We’ve been taught that the answer to despair is optimism. That if things feel heavy, we should think more positively, reframe…

February 27, 2026

Host: Leah Roling

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169: Are You Tough Enough for Yourself?

We talk a lot about mental toughness. But most of us were never taught the difference between strength and self-abandonment. In…

February 20, 2026

Host: Leah Roling

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168: Indifference Isn’t Neutral

Indifference is often framed as maturity. As strength. As “protecting our peace.” But what if indifference isn’t neutral at all? In…

February 13, 2026

Host: Leah Roling

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167: The Real Source of Our Exhaustion

Most of our stress, frustration, and emotional exhaustion isn’t coming from what’s happening in our lives. It’s coming from our fight…

February 6, 2026

Host: Leah Roling

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166: The Quiet Power of Choice: Why Your Life Looks the Way It Does

Most people aren’t stuck — they’re just repeating choices they’ve never questioned.” We tend to think our lives are shaped by…

January 30, 2026

Host: Leah Roling

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165: The ROI of Self: Why the Most Important Returns Are Invisible

We’re taught to measure what’s visible. Revenue. Productivity. Performance. Results. But the most important returns in life — clarity, confidence, resilience,…

January 23, 2026

Host: Leah Roling

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164: When Support Turns Soft Sabotage

Support is supposed to help us grow. But what happens when the very people who love us most are quietly reinforcing…

January 16, 2026

Host: Leah Roling

Why Million-Dollar Growth Is an Identity Decision (Not a Strategy Problem)

Why Million-Dollar Growth Is an Identity Decision (Not a Strategy Problem)

Most women don’t plateau in business because they lack strategy. They plateau because their identity hasn’t caught up to their ambition.…

January 12, 2026

Host: Karissa Adkins

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163: The Culture of Becoming: How the World Is Quietly Shaping Who You’re Becoming

We don’t just grow in private. We become inside a culture. In this episode of The Becoming You Show, we explore…

January 9, 2026

Host: Leah Roling

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160: The Year You Are About To Live

In this opening conversation, Leah invites you into the truth behind why most people repeat the same year over and over…

December 19, 2025

Host: Leah Roling

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159: The Emotional Gym: Why Discomfort Builds Strength (and Avoidance Builds Suffering)

We’ve built entire industries around physical pain — gyms, trainers, Crossfit boxes, protocols, recovery routines. We understand the formula: rip →…

December 12, 2025

Host: Leah Roling

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