Managing Your Triggers Through Compassion and Awareness
Do you get triggered easily? Discover ways to prevent relationship rupture due to triggers. Learn about impact vs intent, and how to have a compassionate and open-minded approach to potentially volatile interactions, especially with your children.
Episode giveaways:
- Join Jen's FREE Masterclass, "Mastering Social Anxiety" which includes a FREE Confidence Hypnotherapy Session, on Wednesday, October 30th at 4pm PT / 7PM ET.
Email: [email protected], put "masterclass" in heading
Website: https://brightbyyourside.com/contact/ put "masterclass" in message box
- Get your FREE Anxiety Armor Cheat Sheet: Instant Mood and Energy Reset at https://brightbyyourside.com/
Host
Jen Dyer
Guest
